Nutrition Breakdown

Fishpond Calories — Lowest to Highest

Browse calorie values for Fishpond menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

1 kcal

Highest Item

504 kcal

67 / 67 items resolved USDA database: 58 Estimated: 9

Lowest Calorie Items at Fishpond

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea drinks USDA 1 kcal
2 Tinolang Tahong seafood menu USDA 23 kcal
3 Sinigang Na Hipon seafood menu USDA 30 kcal
4 Kilawin Pusit seafood menu USDA 32 kcal
5 Mais Con Yelo desserts USDA 40 kcal
6 Soft Drinks drinks USDA 42 kcal
7 Gulay Guisado main dishes USDA 43 kcal
8 Sinigang Na Bangus seafood menu USDA 44 kcal
9 Adobong Pusit seafood menu USDA 53 kcal
10 Guisadong Ampalaya main dishes USDA 56 kcal
11 Mango Juice drinks USDA 63 kcal
12 Sinigang Beef main dishes USDA 66 kcal
13 Menudo main dishes USDA 71 kcal
14 Pinakbet main dishes USDA 71 kcal
15 Halabos Na Hipon seafood menu USDA 90 kcal
16 Inihaw Na Talong main dishes USDA 90 kcal
17 Lumpiang Sariwa appetizers USDA 91 kcal
18 Pancit Bihon main dishes USDA 102 kcal
19 Pancit Canton main dishes USDA 102 kcal
20 Sotanghon Guisado main dishes USDA 102 kcal
21 Pancit Palabok main dishes USDA 103 kcal
22 Kare - Kare main dishes USDA 105 kcal
23 Mussel with Misua seafood menu USDA 109 kcal
24 Lumpiang Frito appetizers USDA 112 kcal
25 Lumpiang Shanghai (10 Pcs) appetizers USDA 112 kcal
26 Bangus seafood menu USDA 116 kcal
27 Beef Nilaga main dishes USDA 122 kcal
28 Daing Na Bangus seafood menu USDA 131 kcal
29 Chicharon Bulaklak appetizers USDA 143 kcal
30 Bisteak main dishes USDA 149 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork BBQ

appetizers 504 kcal

Crispy Chicken

main dishes 464 kcal

Chicken

main dishes 430 kcal

Chicken Tinola

main dishes 430 kcal

Butterfish

seafood menu 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fishpond Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fishpond items have calorie data?
Fishpond currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fishpond?
The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fishpond calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fishpond full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.