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Nutrition Breakdown

Fishmonger's Rest & Oyster Bar Calories — Lowest to Highest

Browse calorie values for Fishmonger's Rest & Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

1 kcal

Highest Item

545 kcal

61 / 61 items resolved USDA database: 40 Estimated: 21

Lowest Calorie Items at Fishmonger's Rest & Oyster Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverages USDA 1 kcal
2 Broccoli side USDA 24 kcal
3 Spinach side USDA 24 kcal
4 Juices beverages - drinks by the bottle USDA 43 kcal
5 Fountain beverages USDA 45 kcal
6 Sugar Snaps side USDA 45 kcal
7 Sugar Snap Peas sides USDA 48 kcal
8 Strawberry beverages - smoothies USDA 50 kcal
9 Steamed Broccoli sides USDA 65 kcal
10 Steamed Spinach sides USDA 65 kcal
11 Mango beverages - smoothies USDA 71 kcal
12 Mussels Sauteed in Garlic, Butter and Wine appetizers USDA 93 kcal
13 Cajun Catfish Tender with Curry Dipping Sauce appetizers USDA 95 kcal
14 Shrimp Cocktail appetizers USDA 99 kcal
15 Corn on the Cob sides USDA 106 kcal
16 Strawberry-Banana beverages - smoothies USDA 109 kcal
17 Fried Green Tomatoes with Feta Dressing appetizers USDA 123 kcal
18 Char Grilled Hamburger with Fries kids meals USDA 141 kcal
19 Fried Jalapenos with Feta-Dressing Dipping Sauce appetizers USDA 144 kcal
20 Sweet Potato Fries side USDA 153 kcal
21 Sweet Potato Fries sides USDA 153 kcal
22 Boylan's Sodas beverages - drinks by the bottle USDA 165 kcal
23 Fried Shrimp with Fries kids meals USDA 166 kcal
24 Lettuce Wedge Salad salads Estimated 180 kcal
25 Side Salad salads Estimated 180 kcal
26 Spinach Salad with Scallops salads Estimated 180 kcal
27 Sourdough Bread side USDA 214 kcal
28 Scallop Fritters with a Mango Dipping Sauce appetizers USDA 217 kcal
29 Raspberry beverages - smoothies USDA 222 kcal
30 Veggies side USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn

side 545 kcal

Chicken BBQ

sandwiches 430 kcal

Fried Pickles with a side of Ranch Dressing

appetizers 430 kcal

Mesquite Smoked BBQ Chicken

plates 430 kcal

2 Meat Combo

plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fishmonger's Rest & Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fishmonger's Rest & Oyster Bar items have calorie data?
Fishmonger's Rest & Oyster Bar currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fishmonger's Rest & Oyster Bar?
The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fishmonger's Rest & Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fishmonger's Rest & Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.