Nutrition Breakdown

Fisherman's Wharf Calories — Lowest to Highest

Browse calorie values for Fisherman's Wharf menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

13 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 28 Estimated: 61

Lowest Calorie Items at Fisherman's Wharf

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Shrimps from the grill Estimated 13 kcal
2 Ribeye Steak from the grill Estimated 15 kcal
3 Queso Con Pico happy hour - dockside munchies USDA 17 kcal
4 Vegetable of the Day sides USDA 32 kcal
5 Sauteed Spinach sides USDA 71 kcal
6 Pontchartrain favorite toppings USDA 82 kcal
7 Grouper fresh fish USDA 92 kcal
8 Baked Potato sides USDA 93 kcal
9 Shrimp Kisses happy hour - dockside munchies USDA 99 kcal
10 Sauteed Jumbo Lump Crabmeat favorite toppings USDA 106 kcal
11 Elissa favorite toppings USDA 123 kcal
12 Stuffed Jalapenos happy hour - dockside munchies USDA 136 kcal
13 Rootbeer Bread Pudding after dinner USDA 156 kcal
14 Fish Market Platter house specialties Estimated 170 kcal
15 Fisherman’s Wharf Fried Seafood Platter gulf’s freshest fried seafood Estimated 170 kcal
16 French Fries sides USDA 179 kcal
17 Ceasar Salad soups & salads Estimated 180 kcal
18 Chopped Spinach Salad soups & salads Estimated 180 kcal
19 Greek Salad soups & salads Estimated 180 kcal
20 Grilled Red Fish fresh fish USDA 180 kcal
21 Old Fashioned Shrimp Salad soups & salads Estimated 180 kcal
22 Seafood Market Salad soups & salads Estimated 180 kcal
23 The Whare Salad soups & salads Estimated 180 kcal
24 Fried Crab Cake happy hour - harborside bites USDA 214 kcal
25 Shrimp & Sauteed Spinach favorite toppings USDA 214 kcal
26 Calamari & Onion Strings happy hour - harborside bites USDA 234 kcal
27 Fish Sticks happy hour - harborside bites USDA 238 kcal
28 Classic Ice Cream Sundae after dinner USDA 254 kcal
29 Captain’s Choice gulf’s freshest fried seafood Estimated 260 kcal
30 Sauteed New Potatoes sides USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Burger

sandwiches 620 kcal

Lobster & Crawfish Pasta

pasta 560 kcal

Top Sirloin

from the grill 488 kcal

Grilled Tuna Sandwich

sandwiches 470 kcal

Italian Layer Cake

after dinner 455 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fisherman's Wharf Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fisherman's Wharf items have calorie data?
Fisherman's Wharf currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fisherman's Wharf?
The lightest item currently tracked is Steak & Shrimps at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fisherman's Wharf calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fisherman's Wharf full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.