Skip to content

Nutrition Breakdown

Fish Skillet Seafood Calories — Lowest to Highest

Browse calorie values for Fish Skillet Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Fish Skillet Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle of Gold Peak Sweet Tea beverages Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Mix Vegetables side orders USDA 36 kcal
4 Gumbo side orders USDA 65 kcal
5 Crab Balls side orders USDA 83 kcal
6 House Salad side orders USDA 91 kcal
7 Combo Fried Rice fried and jambalaya rice USDA 112 kcal
8 Coleslaw side orders USDA 117 kcal
9 Iced Coffee beverages Estimated 150 kcal
10 Chicken Jambalaya Rice fried and jambalaya rice USDA 161 kcal
11 Jambalaya Rice side orders USDA 161 kcal
12 Shrimp Jambalaya Rice fried and jambalaya rice USDA 161 kcal
13 12 Piece Pick 4 Fried Platter fried platter Estimated 170 kcal
14 6 Piece Pick 2 Fried Platter fried platter Estimated 170 kcal
15 9 Piece Pick 3 Fried Platter fried platter Estimated 170 kcal
16 G2. Catfish Platter grilled and blackened platters Estimated 170 kcal
17 G3. Tilapia Platter grilled and blackened platters Estimated 170 kcal
18 G4. Salmon Platter grilled and blackened platters Estimated 170 kcal
19 G5. Jumbo Shrimp Platter grilled and blackened platters Estimated 170 kcal
20 Jumbo Shrimp Fried Platter fried platter Estimated 170 kcal
21 Popcorn Shrimp Fried Platter fried platter Estimated 170 kcal
22 French Fries side orders USDA 179 kcal
23 M4. Salad meal deal Estimated 180 kcal
24 Egg Rolls side orders USDA 211 kcal
25 Family Pack family pack USDA 242 kcal
26 Strawberry Cheesecake desserts USDA 254 kcal
27 Cookie and Cream Cheesecake desserts USDA 255 kcal
28 Bottle of Minute Maid Juice beverages Estimated 260 kcal
29 F1. 2 Piece Fish Fried Rice Platter fried rice platter Estimated 270 kcal
30 Red Beans and Rice side orders USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

side orders 500 kcal

M3. Sandwich

meal deal 470 kcal

M5. 4 Piece Chicken Tender

meal deal 430 kcal

M7. 2 Chicken Tenders and 2 Pieces of Fish

meal deal 430 kcal

M8. 4 Chicken Wings

meal deal 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fish Skillet Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fish Skillet Seafood items have calorie data?
Fish Skillet Seafood currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fish Skillet Seafood?
The lightest item currently tracked is Bottle of Gold Peak Sweet Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fish Skillet Seafood calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fish Skillet Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.