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Nutrition Breakdown

Fish Port Calories — Lowest to Highest

Browse calorie values for Fish Port menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

7 kcal

Highest Item

563 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Fish Port

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms side orders USDA 7 kcal
2 Large drinks USDA 55 kcal
3 Large Cole Slaw side orders USDA 136 kcal
4 Large Cat Fish Dinner dinners USDA 146 kcal
5 Small Cat Fish Dinner dinners USDA 146 kcal
6 10 Large White Fish Fillets specials and sandwiches USDA 195 kcal
7 20 Large White Fish Fillets specials and sandwiches USDA 195 kcal
8 5 Large White Fish Fillets specials and sandwiches USDA 195 kcal
9 Dinner Roll side orders USDA 212 kcal
10 Fried Okra side orders USDA 219 kcal
11 Chicken Wings specials and sandwiches USDA 247 kcal
12 Jr. Sandwich specials and sandwiches USDA 252 kcal
13 Reg. Sandwich specials and sandwiches USDA 252 kcal
14 Large Shrimp Dinner dinners USDA 262 kcal
15 Mini Shrimp Dinner dinners USDA 262 kcal
16 Small Shrimp Dinner dinners USDA 262 kcal
17 Bun side orders USDA 273 kcal
18 1 Large White Fish Fillet with Dinner Roll specials and sandwiches USDA 299 kcal
19 White Fish Dinner dinners USDA 299 kcal
20 Small drinks USDA 336 kcal
21 Cat Fish Combo combinations Estimated 390 kcal
22 Onion Rings side orders Estimated 390 kcal
23 White Fish Combo combinations Estimated 390 kcal
24 Large French Fries side orders Estimated 420 kcal
25 Small French Fries side orders Estimated 420 kcal
26 Nuggets Shrimp Combo combinations Estimated 450 kcal
27 Large Fish and Chips fish and chips Estimated 488 kcal
28 Small Fish and Chips fish and chips Estimated 488 kcal
29 Large Nuggets fish and chips Estimated 563 kcal
30 Small Nuggets fish and chips Estimated 563 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Nuggets

fish and chips 563 kcal

Small Nuggets

fish and chips 563 kcal

Large Fish and Chips

fish and chips 488 kcal

Small Fish and Chips

fish and chips 488 kcal

Nuggets Shrimp Combo

combinations 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fish Port Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fish Port items have calorie data?
Fish Port currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fish Port?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fish Port calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fish Port full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.