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Nutrition Breakdown

Fish Dish Calories — Lowest to Highest

Browse calorie values for Fish Dish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

30 kcal

Highest Item

494 kcal

62 / 62 items resolved USDA database: 62 Estimated: 0

Lowest Calorie Items at Fish Dish

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fish & Shrimp from the deep fryer USDA 30 kcal
2 Fountain Drink Or Iced Tea drink USDA 34 kcal
3 Salmon Pasta pasta USDA 60 kcal
4 Tilapia from the charbroiler USDA 80 kcal
5 Grilled Chcken Salad salads USDA 81 kcal
6 Mahi Mahi from the charbroiler USDA 84 kcal
7 Mahi Mahi Pasta pasta USDA 84 kcal
8 Grilled Mahi tacos USDA 88 kcal
9 Grilled Mahi burritos USDA 88 kcal
10 Grilled Mahi Mahi Salad salads USDA 88 kcal
11 Garden Salad salads USDA 89 kcal
12 Grilled Zucchini side orders USDA 91 kcal
13 Catfish from the charbroiler USDA 92 kcal
14 White Fish from the charbroiler USDA 92 kcal
15 Giant Shrimp from the charbroiler USDA 99 kcal
16 Shrimp Plate from the deep fryer USDA 99 kcal
17 Snapper from the charbroiler USDA 100 kcal
18 Ahi Tuna from the charbroiler USDA 102 kcal
19 Halibut from the charbroiler USDA 106 kcal
20 New England Clam Chowder soup USDA 106 kcal
21 Chicken Pasta pasta USDA 108 kcal
22 Grilled Scallop from the charbroiler USDA 108 kcal
23 Grilled Giant Shrimp Salad salads USDA 110 kcal
24 Shrimp tacos USDA 110 kcal
25 Shrimp burritos USDA 110 kcal
26 Hawaiian Chicken Katsu other fish plates USDA 114 kcal
27 Coleslaw side orders USDA 117 kcal
28 Grilled Teriyaki Chicken other fish plates USDA 121 kcal
29 Grilled White Fish salads USDA 125 kcal
30 Cajun Seared Ahi Tuna salads USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

side orders 494 kcal

Fresh Slice Avocado

side orders 427 kcal

Rice Or Brown Rice

side orders 385 kcal

Hawaiian BBQ Chicken

other fish plates 378 kcal

Fish & Chip

kids meals $4.90 277 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fish Dish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fish Dish items have calorie data?

Fish Dish currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fish Dish?

The lightest item currently tracked is Fish & Shrimp at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fish Dish calorie values official or estimated?

This page uses a hybrid model: 62 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fish Dish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.