Nutrition Breakdown
Fish & Farm Calories — Lowest to Highest
Browse calorie values for Fish & Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Fish & Farm
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Steak | entrees | Estimated | 10 kcal |
| 2 | Chardonnay, Jekel, Monterey, CA, 2011 | white | USDA | 46 kcal |
| 3 | Sauvignon Blanc, Clos Henri, Marlborough, New Zealand, 2011 | new zealand | USDA | 49 kcal |
| 4 | Merlot, Benzinger, Sonoma, 2010 | red | USDA | 52 kcal |
| 5 | Sancerre, Les Baronnes, Henri Bourgeois, France, 2012 | france | USDA | 60 kcal |
| 6 | Pinot Noir, Clos Henri, Marlborough, New Zealand, 2010 | new zealand | USDA | 82 kcal |
| 7 | Pinot Noir, Petit Clos, Marlborough, New Zealand, 2011 | new zealand | USDA | 82 kcal |
| 8 | Cabernet Sauvignon, Jekel, Monterey, 2011 | red | USDA | 83 kcal |
| 9 | Petite Sirah, Hand Craft, Ca, 2009 | red | USDA | 85 kcal |
| 10 | Warm Fruit Tart | desserts $9 | Estimated | 140 kcal |
| 11 | Artichoke Salad | appetizers | Estimated | 180 kcal |
| 12 | Garden Salad | appetizers | Estimated | 180 kcal |
| 13 | Fries, House Made Steak Sauce | sides $6 | Estimated | 215 kcal |
| 14 | Seasonal Soup | appetizers | Estimated | 220 kcal |
| 15 | Zinfandel, Rancho Zabaco, Dry Creek, 2010 | red | USDA | 250 kcal |
| 16 | Holy Cow! Ice Cream Soda | drink your dessert $12 | Estimated | 253 kcal |
| 17 | Mitchell's Ice Cream And Sorbet | desserts $9 | Estimated | 290 kcal |
| 18 | Bailey's Irish Cream | cordials | Estimated | 320 kcal |
| 19 | "R.I.P.A On Rye", Rye Ipa, Schmaltz Brewing Company | bottled beer | Estimated | 390 kcal |
| 20 | 6 Oysters On The Half Shell | appetizers | Estimated | 390 kcal |
| 21 | Abita Strawberry Lager | bottled beer | Estimated | 390 kcal |
| 22 | Albarino, Bokisch, Lodi 2012 | white | Estimated | 390 kcal |
| 23 | Amaretto Di Saronno | cordials | Estimated | 390 kcal |
| 24 | B And O Margarita | specialty cocktails | Estimated | 390 kcal |
| 25 | Basquaise | p.e.i mussels $15 | Estimated | 390 kcal |
| 26 | Beck's Non-Alcoholic | bottled beer | Estimated | 390 kcal |
| 27 | Beer Battered Fish And Chips | entrees | Estimated | 390 kcal |
| 28 | Brazilian Holiday | specialty cocktails | Estimated | 390 kcal |
| 29 | Bretonne | p.e.i mussels $15 | Estimated | 390 kcal |
| 30 | Bud Light | bottled beer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cabernet Sauvignon, Michael David, "Freak Show", Lodi, Ca 2009
"Double Jack", Imperial, Ipa, Firestone
Union Jack Ipa, Firestone
Southern Fried Petaluma Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Fish & Farm Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Fish & Farm items have calorie data?
What is the lowest-calorie item at Fish & Farm?
Are Fish & Farm calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.