Nutrition Breakdown

Fish & Farm Calories — Lowest to Highest

Browse calorie values for Fish & Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

121 / 121 items resolved USDA database: 10 Estimated: 111

Lowest Calorie Items at Fish & Farm

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Steak entrees Estimated 10 kcal
2 Chardonnay, Jekel, Monterey, CA, 2011 white USDA 46 kcal
3 Sauvignon Blanc, Clos Henri, Marlborough, New Zealand, 2011 new zealand USDA 49 kcal
4 Merlot, Benzinger, Sonoma, 2010 red USDA 52 kcal
5 Sancerre, Les Baronnes, Henri Bourgeois, France, 2012 france USDA 60 kcal
6 Pinot Noir, Clos Henri, Marlborough, New Zealand, 2010 new zealand USDA 82 kcal
7 Pinot Noir, Petit Clos, Marlborough, New Zealand, 2011 new zealand USDA 82 kcal
8 Cabernet Sauvignon, Jekel, Monterey, 2011 red USDA 83 kcal
9 Petite Sirah, Hand Craft, Ca, 2009 red USDA 85 kcal
10 Warm Fruit Tart desserts $9 Estimated 140 kcal
11 Artichoke Salad appetizers Estimated 180 kcal
12 Garden Salad appetizers Estimated 180 kcal
13 Fries, House Made Steak Sauce sides $6 Estimated 215 kcal
14 Seasonal Soup appetizers Estimated 220 kcal
15 Zinfandel, Rancho Zabaco, Dry Creek, 2010 red USDA 250 kcal
16 Holy Cow! Ice Cream Soda drink your dessert $12 Estimated 253 kcal
17 Mitchell's Ice Cream And Sorbet desserts $9 Estimated 290 kcal
18 Bailey's Irish Cream cordials Estimated 320 kcal
19 "R.I.P.A On Rye", Rye Ipa, Schmaltz Brewing Company bottled beer Estimated 390 kcal
20 6 Oysters On The Half Shell appetizers Estimated 390 kcal
21 Abita Strawberry Lager bottled beer Estimated 390 kcal
22 Albarino, Bokisch, Lodi 2012 white Estimated 390 kcal
23 Amaretto Di Saronno cordials Estimated 390 kcal
24 B And O Margarita specialty cocktails Estimated 390 kcal
25 Basquaise p.e.i mussels $15 Estimated 390 kcal
26 Beck's Non-Alcoholic bottled beer Estimated 390 kcal
27 Beer Battered Fish And Chips entrees Estimated 390 kcal
28 Brazilian Holiday specialty cocktails Estimated 390 kcal
29 Bretonne p.e.i mussels $15 Estimated 390 kcal
30 Bud Light bottled beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

entrees 620 kcal

Cabernet Sauvignon, Michael David, "Freak Show", Lodi, Ca 2009

red 536 kcal

"Double Jack", Imperial, Ipa, Firestone

bottled beer 488 kcal

Union Jack Ipa, Firestone

bottled beer 488 kcal

Southern Fried Petaluma Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fish & Farm Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fish & Farm items have calorie data?

Fish & Farm currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fish & Farm?

The lightest item currently tracked is New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fish & Farm calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Fish & Farm full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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