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Nutrition Breakdown

Firehouse Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Firehouse Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

34 / 34 items resolved USDA database: 10 Estimated: 24

Lowest Calorie Items at Firehouse Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Prime Rib Cheesesteak 3 rd alarm Estimated 10 kcal
2 Steak and Calamari Salad 2 nd alarm Estimated 95 kcal
3 Pasta and Meatballs 4th alarm USDA 147 kcal
4 Baby Spinach Salad 2 nd alarm Estimated 180 kcal
5 Bello Salad 2 nd alarm Estimated 180 kcal
6 Caesar Salad 2 nd alarm Estimated 180 kcal
7 Chopped Chef Salad 2 nd alarm Estimated 180 kcal
8 Firehouse Salad 2 nd alarm Estimated 180 kcal
9 South of the Border Salad 2 nd alarm Estimated 180 kcal
10 Crab Melt 3 rd alarm USDA 197 kcal
11 Southwest Chicken Wrap 3 rd alarm USDA 212 kcal
12 Firehouse Pub Fish-N-Chips 4th alarm USDA 217 kcal
13 Tommy Chicken 4th alarm USDA 217 kcal
14 Blackened Chicken Cheesesteak 3 rd alarm Estimated 220 kcal
15 Grilled Cheese and Tomato Soup 3 rd alarm Estimated 220 kcal
16 Soup of the Day 1 st alarm Estimated 220 kcal
17 Tomato Soup 1 st alarm Estimated 220 kcal
18 Wings and Fries 4th alarm USDA 221 kcal
19 Mediterranean Wrap 3 rd alarm USDA 231 kcal
20 Turkey Wrap 3 rd alarm USDA 246 kcal
21 Soup and Sandwich of the Day 3 rd alarm Estimated 345 kcal
22 Firehouse Pasta 4th alarm USDA 357 kcal
23 Balsamic Bacon Swiss 3 rd alarm Estimated 390 kcal
24 Firehouse Classic 3 rd alarm Estimated 390 kcal
25 Firehouse Gumbo 1 st alarm Estimated 390 kcal
26 Firehouse Melt 3 rd alarm Estimated 390 kcal
27 Firehouse Sliders 3 rd alarm Estimated 390 kcal
28 Frehouse Chili 1 st alarm Estimated 390 kcal
29 The Backdraft 3 rd alarm Estimated 390 kcal
30 The Cajun Blue 3 rd alarm Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smokehouse Bison Burger

3 rd alarm 620 kcal

PBLT

3 rd alarm 509 kcal

Classic Club Sandwich

3 rd alarm 470 kcal

Balsamic Bacon Swiss

3 rd alarm 390 kcal

Firehouse Classic

3 rd alarm 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Firehouse Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Firehouse Restaurant & Bar items have calorie data?
Firehouse Restaurant & Bar currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Firehouse Restaurant & Bar?
The lightest item currently tracked is Prime Rib Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Firehouse Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Firehouse Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.