Nutrition Breakdown
Firehouse American Eatery + Lounge Calories — Lowest to Highest
Browse calorie values for Firehouse American Eatery + Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
10 kcal
Highest Item
691 kcal
Lowest Calorie Items at Firehouse American Eatery + Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Filet Cheese Steak | america | Estimated | 10 kcal |
| 2 | Steamed Mussels | snacks | Estimated | 10 kcal |
| 3 | Beef Tataki | rescue | USDA | 32 kcal |
| 4 | Fish Tacos | rescue | USDA | 34 kcal |
| 5 | Pan Roasted Halibut | rescue | USDA | 44 kcal |
| 6 | Chilaquiles | gearing up | USDA | 47 kcal |
| 7 | Quinoa Southwest Salad | light duty | USDA | 67 kcal |
| 8 | Greek Yogurt & Fruit | gearing up | USDA | 95 kcal |
| 9 | Hotcakes | gearing up | USDA | 101 kcal |
| 10 | Sauteed Greens | light duty | USDA | 116 kcal |
| 11 | Vegetarian Benedict | gearing up | USDA | 116 kcal |
| 12 | New England Clam Chowder | light duty | USDA | 122 kcal |
| 13 | Penne Bolognese | rescue | USDA | 127 kcal |
| 14 | Shrimp & Grits | rescue | USDA | 134 kcal |
| 15 | Chipotle Shrimp Tacos | rescue | USDA | 153 kcal |
| 16 | Ahi Salad | light duty | USDA | 154 kcal |
| 17 | Strawberry Blue Salad | light duty | USDA | 169 kcal |
| 18 | Baked Eggs | gearing up | USDA | 185 kcal |
| 19 | Chicken Cobb Salad | light duty | USDA | 193 kcal |
| 20 | NY Steak Hash | gearing up | USDA | 205 kcal |
| 21 | Kale Salad | light duty | USDA | 212 kcal |
| 22 | Grilled Cheese & Soup | snacks | USDA | 220 kcal |
| 23 | BBQ Baby Back Ribs | rescue | USDA | 229 kcal |
| 24 | Caesar Salad | light duty | USDA | 239 kcal |
| 25 | Fish & Chips | rescue | USDA | 257 kcal |
| 26 | Breakfast Burrito | gearing up | USDA | 278 kcal |
| 27 | Battalion Breakfast | gearing up | USDA | 306 kcal |
| 28 | Firehouse Classic | gearing up | USDA | 340 kcal |
| 29 | 1 Alarm Scramble | gearing up | Estimated | 390 kcal |
| 30 | 2 Alarm Scramble | gearing up | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Firehouse Pecan Crusted French Toast
Blue Collar Burger
California Turkey Burger
Firehouse Burger
Grilled Sourdough Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Firehouse American Eatery + Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Firehouse American Eatery + Lounge items have calorie data?
What is the lowest-calorie item at Firehouse American Eatery + Lounge?
Are Firehouse American Eatery + Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.