Skip to content

Nutrition Breakdown

Fire & Ice Restaurant Calories — Lowest to Highest

Browse calorie values for Fire & Ice Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

240 / 240 items resolved USDA database: 35 Estimated: 205

Lowest Calorie Items at Fire & Ice Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blackened Steak Tips the fire Estimated 10 kcal
2 Chateau Des Karantes, France red Estimated 10 kcal
3 The Pickled Bloody Mary signature cocktails USDA 25 kcal
4 South American Coffee Crusted Pork the flame Estimated 40 kcal
5 Tullamore Dew scotch / irish USDA 46 kcal
6 Cardinal Mendoza, Spain brandy USDA 48 kcal
7 Liquid Oasis signature cocktails USDA 48 kcal
8 Pomatini signature cocktails USDA 54 kcal
9 Black Irish Coffee signature cocktails USDA 81 kcal
10 Missouri Mule signature cocktails USDA 83 kcal
11 Moscow Mule signature cocktails USDA 91 kcal
12 Nutella Hot Chocolate signature cocktails USDA 101 kcal
13 Grapefruit Margarita frozen drink selections USDA 122 kcal
14 Margarita frozen drink selections USDA 122 kcal
15 Crown XR, Canada whiskey USDA 133 kcal
16 Argentine Steak Tacos the fire Estimated 145 kcal
17 Pina Colada frozen drink selections USDA 151 kcal
18 Caesar Salad with Parmesan Crisp the flare Estimated 180 kcal
19 House Salad the flare Estimated 180 kcal
20 House Salad the flare Estimated 180 kcal
21 Napoli Salad the flare Estimated 180 kcal
22 Napoli Salad the flare Estimated 180 kcal
23 Panzanella Salad the flare Estimated 180 kcal
24 Panzanella Salad the flare Estimated 180 kcal
25 Strawberry Spinach & Argula Salad the flare Estimated 180 kcal
26 Strawberry, Spinach & Arugula Salad the flare Estimated 180 kcal
27 Frozen White Chocolate frozen drink selections USDA 196 kcal
28 Soup & Half Salad the flare Estimated 200 kcal
29 A LA Mode dessert USDA 215 kcal
30 Crème Brulee dessert USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 205

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American Classic Burger

the flame 620 kcal

Black Bean Burger

the flame 620 kcal

Ron Zacapa Centenario, Guatemala

premium rum 571 kcal

Jamaican Jerk Shrimp Pasta

the flame 560 kcal

Smoked Salmon & Orecchiette Pasta

the flame 560 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Taco Bell

Taco Bell

american
Wingstop

Wingstop

american
M

Michael

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fire & Ice Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fire & Ice Restaurant items have calorie data?
Fire & Ice Restaurant currently has calorie values for 240 of 240 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fire & Ice Restaurant?
The lightest item currently tracked is Blackened Steak Tips at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fire & Ice Restaurant calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 205 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fire & Ice Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.