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Nutrition Breakdown

Finz Grill Calories — Lowest to Highest

Browse calorie values for Finz Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 10 Estimated: 49

Lowest Calorie Items at Finz Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 20 kcal
3 Sprite beverages USDA 40 kcal
4 Grilled Chese children's menu USDA 108 kcal
5 Appetitzer Platter starters Estimated 170 kcal
6 Fiesta Salad soups & salads Estimated 180 kcal
7 Grilled/Blackened Tuna, Garden Salad soups & salads Estimated 180 kcal
8 House Salad side items Estimated 180 kcal
9 Hamburger children's menu USDA 212 kcal
10 Fried Shrimp children's menu USDA 218 kcal
11 Chicken Strips children's menu USDA 238 kcal
12 Choice of the Day fried seafood - steaks - and more Estimated 260 kcal
13 Diet Coke beverages USDA 272 kcal
14 Rice side items Estimated 320 kcal
15 Mello Yellow beverages USDA 365 kcal
16 Dr. Pepper beverages USDA 388 kcal
17 Baked Potato side items Estimated 390 kcal
18 Black Bean Nachos starters Estimated 390 kcal
19 Black Beans side items Estimated 390 kcal
20 Broccoli Stuffer starters Estimated 390 kcal
21 Chef's Cut fried seafood - steaks - and more Estimated 390 kcal
22 Chips & Salsa side items Estimated 390 kcal
23 Coke beverages Estimated 390 kcal
24 Fajita fried seafood - steaks - and more Estimated 390 kcal
25 Flounder fried seafood - steaks - and more Estimated 390 kcal
26 Grilled / Blackened Tuna sandwiches and burgers Estimated 390 kcal
27 Hot Crab Dip starters Estimated 390 kcal
28 Hot Wings starters Estimated 390 kcal
29 Onion Rings starters Estimated 390 kcal
30 Oysters fried seafood - steaks - and more Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches and burgers 620 kcal

Oysterburger

sandwiches and burgers 620 kcal

Shrimpburger

sandwiches and burgers 620 kcal

Crabcake Sandwich

sandwiches and burgers 445 kcal

Chicken Quesadliia

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Finz Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Finz Grill items have calorie data?
Finz Grill currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Finz Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Finz Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Finz Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.