Skip to content

Nutrition Breakdown

Filet Steak & Seafood Calories — Lowest to Highest

Browse calorie values for Filet Steak & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

42 kcal

Highest Item

620 kcal

44 / 44 items resolved USDA database: 40 Estimated: 4

Lowest Calorie Items at Filet Steak & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Porterhouse steaks USDA 42 kcal
2 Ribeye steaks USDA 42 kcal
3 Crab Cakes starters USDA 54 kcal
4 Fried Oysters starters USDA 54 kcal
5 House Wedge salads USDA 66 kcal
6 Soup & Salad salads USDA 69 kcal
7 Herb Roasted New Potatoes sides USDA 73 kcal
8 Signature Caesar salads USDA 77 kcal
9 Southwestern Shrimp Salad salads USDA 80 kcal
10 Spinach Salad salads USDA 84 kcal
11 Soup du Jour soups USDA 86 kcal
12 Soup & Salad salads USDA 110 kcal
13 Cajun Rice sides USDA 112 kcal
14 Seafood Bisque soups USDA 112 kcal
15 Ahi Tuna Salad salads USDA 124 kcal
16 House Wedge salads USDA 136 kcal
17 Bacon Seafood Dip starters USDA 143 kcal
18 Fresh Vegetable du Jour sides USDA 168 kcal
19 Potato Salad sides USDA 171 kcal
20 Artisanal Cheese Plate starters USDA 174 kcal
21 Fries sides USDA 179 kcal
22 Signature Caesar salads USDA 185 kcal
23 Crab Cake sandwiches USDA 188 kcal
24 Filet steaks USDA 196 kcal
25 Pecan Chicken Salad salads USDA 200 kcal
26 Spinach Salad salads USDA 203 kcal
27 Parmesan Chicken sandwiches USDA 204 kcal
28 New York Strip steaks USDA 205 kcal
29 Monte Cristo sandwiches USDA 241 kcal
30 Ribeye Steak sandwiches USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Burger

sandwiches 620 kcal

Creme Brulee

desserts 567 kcal

Cajun Seafood Pasta

entree 560 kcal

Sweet Potato Chips

sides 529 kcal

Portabella Chicken

entree 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Filet Steak & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Filet Steak & Seafood items have calorie data?
Filet Steak & Seafood currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Filet Steak & Seafood?
The lightest item currently tracked is Porterhouse at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Filet Steak & Seafood calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Filet Steak & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.