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Nutrition Breakdown

Fig Tree Calories — Lowest to Highest

Browse calorie values for Fig Tree menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

83 kcal

Highest Item

614 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Fig Tree

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Inniskillin Icewine Flight desserts USDA 83 kcal
2 Traditional Caesar Salad soup and salads Estimated 180 kcal
3 French Press Coffee french press coffee USDA 215 kcal
4 Soup of the Day soup and salads Estimated 220 kcal
5 Orange Scented Olive Oil Cake desserts USDA 252 kcal
6 Lemon Pound Cake with Blueberry Buttercream desserts Estimated 370 kcal
7 Upside-Down Banana Bread desserts USDA 370 kcal
8 Buttermilk Panna Cotta desserts USDA 371 kcal
9 Artisan Cheese Plate appetizers Estimated 390 kcal
10 Baby Spinach and Hard Boiled Quail Egg soup and salads Estimated 390 kcal
11 Beignets desserts Estimated 390 kcal
12 Carpaccio appetizers Estimated 390 kcal
13 Duck main courses Estimated 390 kcal
14 Elk Chop main courses Estimated 390 kcal
15 Escargots appetizers Estimated 390 kcal
16 Filet Mignon main courses Estimated 390 kcal
17 Foie Gras appetizers Estimated 390 kcal
18 Grouper with Lobster main courses Estimated 390 kcal
19 Lamb Chops main courses Estimated 390 kcal
20 Lobster Hushpuppies appetizers Estimated 390 kcal
21 Mixed Greens Lightly Tossed in a House Made Herb Vinaigrette soup and salads Estimated 390 kcal
22 Octopus appetizers Estimated 390 kcal
23 Pappardelle main courses Estimated 390 kcal
24 Red & Gold Beet Tartare appetizers Estimated 390 kcal
25 Salmon main courses Estimated 390 kcal
26 Sea Scallops main courses Estimated 390 kcal
27 Stuffed Calamari appetizers Estimated 390 kcal
28 Trout Picatta main courses Estimated 390 kcal
29 Veal Chop main courses Estimated 390 kcal
30 Triple Layer Chocolate Peanut Butter Cake desserts Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Hazelnut Cheesecake

desserts 614 kcal

Peppermint Kiss

specialty coffees 525 kcal

Bungalow Cafe

specialty coffees 468 kcal

Chicken

main courses 430 kcal

Toasted Almond

specialty coffees 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fig Tree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fig Tree items have calorie data?
Fig Tree currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fig Tree?
The lightest item currently tracked is Inniskillin Icewine Flight at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fig Tree calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fig Tree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.