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Nutrition Breakdown

Field Trip Calories — Lowest to Highest

Browse calorie values for Field Trip menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

33 / 33 items resolved USDA database: 32 Estimated: 1

Lowest Calorie Items at Field Trip

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Brew verve coffee USDA 1 kcal
2 Vietnamese Cold Brew verve coffee USDA 62 kcal
3 Condensed Milk Yogurt brunch USDA 84 kcal
4 Frittata brunch USDA 85 kcal
5 Eggs & Toast brunch USDA 116 kcal
6 Field Salad lunch USDA 130 kcal
7 Eggs & Toast brunch USDA 153 kcal
8 Smoked Sesame Chicken Banh Mi & Salad lunch USDA 163 kcal
9 Egg brunch USDA 166 kcal
10 Field Salad lunch USDA 174 kcal
11 Mint-Honey Cream verve coffee USDA 196 kcal
12 Field Salad lunch USDA 200 kcal
13 Market Veg Banh Mi & Salad lunch USDA 205 kcal
14 Short Rib Sandwich & Salad lunch USDA 223 kcal
15 Croque Monster brunch USDA 230 kcal
16 Eggs & Toast brunch USDA 230 kcal
17 Lavender Cream verve coffee USDA 235 kcal
18 Kenter Canyon Toast brunch USDA 278 kcal
19 Eggs & Toast brunch USDA 315 kcal
20 Eggs & Toast brunch USDA 315 kcal
21 Eggs & Toast brunch USDA 315 kcal
22 Eggs & Toast brunch USDA 315 kcal
23 Eggs & Toast brunch USDA 315 kcal
24 Eggs & Toast brunch USDA 315 kcal
25 Eggs & Toast brunch USDA 315 kcal
26 Eggs & Toast brunch USDA 315 kcal
27 Summer Salad & Sanbei Crackers lunch USDA 329 kcal
28 Pastries, Treats & Frescas ... USDA 347 kcal
29 Crispy Rice & Eggs Meurette brunch USDA 358 kcal
30 Farmers Nosh brunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Verve Drip

verve coffee 841 kcal

Miso-Seasalt Caramel

verve coffee 567 kcal

Seasonal Pancakes

brunch 393 kcal

Farmers Nosh

brunch 390 kcal

Crispy Rice & Eggs Meurette

brunch 358 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Field Trip Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Field Trip items have calorie data?
Field Trip currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Field Trip?
The lightest item currently tracked is Cold Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Field Trip calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Field Trip full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.