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Nutrition Breakdown

Fezzo's Seafood & Steakhouse Calories — Lowest to Highest

Browse calorie values for Fezzo's Seafood & Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

156 / 156 items resolved USDA database: 19 Estimated: 137

Lowest Calorie Items at Fezzo's Seafood & Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Jumbo Country Fried Steak southern classics Estimated 10 kcal
3 Monday - Country Fried Steak scott specials Estimated 10 kcal
4 Ribeye Steak flame grilled steaks Estimated 10 kcal
5 Steamed or Grilled Vegetables side orders Estimated 10 kcal
6 Tuesday - Country Fried Steak w/ Country Gravy crowley specials Estimated 10 kcal
7 Unsweetened Tea beverages Estimated 10 kcal
8 Sweet Tea beverages USDA 28 kcal
9 Powerade beverages USDA 32 kcal
10 Raspberry Tea beverages USDA 33 kcal
11 Sprite beverages USDA 40 kcal
12 Lemonade beverages USDA 42 kcal
13 Grilled or Fried Shrimp Salad awesome salads USDA 110 kcal
14 Chef Salad awesome salads USDA 123 kcal
15 Fried Veggie Platter lagniappe Estimated 170 kcal
16 Frog Leg Platter pat & phil's favorites Estimated 170 kcal
17 Josh's Ultimate Seafood Platter from the gulf Estimated 170 kcal
18 Side Caesar Salad a little something extra Estimated 180 kcal
19 Side Salad a little something extra Estimated 180 kcal
20 Charbroiled Oysters oysters USDA 189 kcal
21 Cajun Shrimp & Grits lagniappe Estimated 195 kcal
22 Fried Hush Puppies lagniappe Estimated 195 kcal
23 Extra Topping awesome salads USDA 200 kcal
24 Grilled or Fried Seafood Salad awesome salads USDA 201 kcal
25 Grilled Tuna Salad awesome salads USDA 210 kcal
26 Grilled Salmon Salad awesome salads USDA 213 kcal
27 Diet Coke beverages USDA 272 kcal
28 Grilled or Fried Chicken Salad awesome salads USDA 281 kcal
29 Grilled or Fried Crawfish Salad awesome salads USDA 281 kcal
30 Vanilla Ice Cream dessert menu Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Old Fashioned Hamburger

po boys 775 kcal

Plain Cheeseburger

kid's menu 620 kcal

Plain Hamburger

kid's menu 620 kcal

Ribeye Pasta

pasta dishes 560 kcal

Seafood Pasta

pasta dishes 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fezzo's Seafood & Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fezzo's Seafood & Steakhouse items have calorie data?
Fezzo's Seafood & Steakhouse currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fezzo's Seafood & Steakhouse?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fezzo's Seafood & Steakhouse calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fezzo's Seafood & Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.