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Nutrition Breakdown

Ferry Plaza Seafood Calories — Lowest to Highest

Browse calorie values for Ferry Plaza Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 20 Estimated: 53

Lowest Calorie Items at Ferry Plaza Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Acqua Panna Water beverages Estimated 10 kcal
2 Anchor Steam Beer draft beer Estimated 10 kcal
3 Chateau La Tarciere Muscadet white Estimated 10 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 Lager Steamed Mussels hot Estimated 10 kcal
6 Steamed Clams hot Estimated 10 kcal
7 Babot Brut Nature Cava bubbles USDA 20 kcal
8 Lynmar Pinot Noir Rosé rosé USDA 21 kcal
9 Tiamo Organic Prosecco bubbles USDA 33 kcal
10 Graeo Coffee beverages Estimated 40 kcal
11 Pecchenino "San Luigi" Dolcetto reds USDA 58 kcal
12 Marenco "Strev" Moscato dessert wine USDA 75 kcal
13 3 Girls Pinot Noir Lodi reds USDA 82 kcal
14 Gruet Rosé Pinot Noir Brut Rosé bubbles USDA 82 kcal
15 La Fleur D’Or Semillon dessert wine USDA 82 kcal
16 Toschi Pinot Noir reds USDA 82 kcal
17 Argiano "Non Confunditor" reds USDA 83 kcal
18 Dante Cabernet Sauvignon reds USDA 83 kcal
19 Julia’s Dazzle "Vin Gris" Pinot Grigio Rosé rosé USDA 83 kcal
20 Morgan "Cotes Du Crow’s" Syrah, Grenache, Mourvedre reds USDA 83 kcal
21 Damilano Barbera reds USDA 85 kcal
22 Chateau De La Peyrade Muscat dessert wine USDA 103 kcal
23 Ice Tea beverages Estimated 135 kcal
24 Domaine J. Laurens Brut bubbles USDA 200 kcal
25 Quinta De La Rosa 20 Yr. Tawny Port dessert wine USDA 329 kcal
26 Pala "I Flori" Vermentino white USDA 351 kcal
27 Malvira "Renesium" Arneis dessert wine USDA 357 kcal
28 Amstel Light bottle beer Estimated 390 kcal
29 Asahi Black bottle beer Estimated 390 kcal
30 Baynes Sound raw oysters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Ground Burger

sandwiches 620 kcal

Bonny Doon "Vin Gris De Cigare" Blend

rosé 467 kcal

Dungeness Crab Cake

hot 420 kcal

Amstel Light

bottle beer 390 kcal

Asahi Black

bottle beer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ferry Plaza Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ferry Plaza Seafood items have calorie data?
Ferry Plaza Seafood currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ferry Plaza Seafood?
The lightest item currently tracked is Acqua Panna Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ferry Plaza Seafood calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ferry Plaza Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.