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Nutrition Breakdown

Fay's Harbour Inn Calories — Lowest to Highest

Browse calorie values for Fay's Harbour Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

1 kcal

Highest Item

780 kcal

172 / 172 items resolved USDA database: 20 Estimated: 152

Lowest Calorie Items at Fay's Harbour Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Sambuca beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 14 oz. Grilled Rib Eye Steak private parties - sample menus - banquet dinner menu Estimated 10 kcal
4 Grilled 16 oz. N.Y. Strip Steak holiday menu - entree Estimated 10 kcal
5 Grilled Asian Steak delivery menu - salads Estimated 10 kcal
6 NY Sirloin Steak delivery menu - grilled sandwiches Estimated 10 kcal
7 Rib Eye Steak entrees - steak and chops Estimated 20 kcal
8 Grilled Asian Steak Salad salads Estimated 95 kcal
9 Potatoes Au Gratin private parties - sample menus - dinner buffet menu - hot chafing dishes_a USDA 127 kcal
10 Baked Stuffed Flounder private parties - sample menus - dinner buffet menu - hot chafing dishes USDA 136 kcal
11 Rice Pilaf private parties - sample menus - dinner buffet menu - hot chafing dishes_a USDA 137 kcal
12 Fresh Fruit private parties - sample menus - dinner buffet menu - salads Estimated 140 kcal
13 Sliced Roast Beef Au Jus private parties - sample menus - dinner buffet menu - hot chafing dishes USDA 150 kcal
14 Sliced London Broil private parties - sample menus - dinner buffet menu - hot chafing dishes USDA 163 kcal
15 Chicken Murphy private parties - sample menus - dinner buffet menu - hot chafing dishes USDA 164 kcal
16 Roasted Red Bliss Potatoes private parties - sample menus - dinner buffet menu - hot chafing dishes_a USDA 171 kcal
17 Chicken Parmigiana private parties - sample menus - dinner buffet menu - hot chafing dishes USDA 173 kcal
18 Chef Salad delivery menu - salads Estimated 180 kcal
19 Cobb Salad delivery menu - salads Estimated 180 kcal
20 Cobb Salad salads Estimated 180 kcal
21 Greek Salad delivery menu - salads Estimated 180 kcal
22 Spinach Salad delivery menu - salads Estimated 180 kcal
23 Tomato Salad private parties - sample menus - dinner buffet menu - salads Estimated 180 kcal
24 Tuna Salad delivery menu - cold sandwiches Estimated 180 kcal
25 Roast Pork Loin private parties - sample menus - dinner buffet menu - hot chafing dishes USDA 192 kcal
26 Irish Coffee beverages USDA 200 kcal
27 Espresso Martini beverages USDA 201 kcal
28 French Onion Soup Au Gratin soups Estimated 220 kcal
29 Soup Of The Day soups Estimated 220 kcal
30 Mexican Coffee beverages USDA 249 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

N.Y. Strip

entrees - steak and chops 780 kcal

Pizza Burger

delivery menu - burgers 665 kcal

Blu Cheesburger

delivery menu - burgers 620 kcal

California Burger

delivery menu - burgers 620 kcal

Cheeseburger

kid's menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fay's Harbour Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fay's Harbour Inn items have calorie data?
Fay's Harbour Inn currently has calorie values for 172 of 172 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fay's Harbour Inn?
The lightest item currently tracked is Coffee Sambuca at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fay's Harbour Inn calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fay's Harbour Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.