Nutrition Breakdown

Fat Man's Fish Fry Calories — Lowest to Highest

Browse calorie values for Fat Man's Fish Fry menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

86 / 86 items resolved USDA database: 16 Estimated: 70

Lowest Calorie Items at Fat Man's Fish Fry

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Catfish Steaks fish and seafood Estimated 10 kcal
2 Pop Can wing meals USDA 57 kcal
3 1/2 lb. Chicken Gizzards combo family meals USDA 107 kcal
4 1/2 lb. Frog Legs combo family meals USDA 107 kcal
5 1/2 lb. Salmon combo family meals USDA 107 kcal
6 6 Whole Wings wing meals USDA 115 kcal
7 1 lb. Scrod combo family meals USDA 118 kcal
8 French Fries wing meals USDA 179 kcal
9 Macaroni Salad vegetables Estimated 180 kcal
10 Potato Salad vegetables Estimated 180 kcal
11 3 Whole Wings and Fries wing meals USDA 196 kcal
12 Seasoned Steak Fries vegetables Estimated 215 kcal
13 Bread wing meals USDA 240 kcal
14 1 Wing whole wings USDA 247 kcal
15 100 Wings whole wings USDA 247 kcal
16 12 Wing whole wings USDA 247 kcal
17 24 Wing whole wings USDA 247 kcal
18 50 Wing whole wings USDA 247 kcal
19 1/2 lb. Grouper combo family meals Estimated 390 kcal
20 1/2 lb. Scallops combo family meals Estimated 390 kcal
21 3 Wing whole wings Estimated 390 kcal
22 6 Wing whole wings Estimated 390 kcal
23 Alligator fish and seafood Estimated 390 kcal
24 Baked Beans vegetables Estimated 390 kcal
25 Beer Battered Shrimp fish and seafood Estimated 390 kcal
26 Beer Battred Onion Rings vegetables Estimated 390 kcal
27 Bluegill fish and seafood Estimated 390 kcal
28 Breaded Pickles vegetables Estimated 390 kcal
29 Broccoli & Cheese vegetables Estimated 390 kcal
30 Catfish Fillets fish and seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Whole Wings

combo family meals 500 kcal

Cake

wing meals 447 kcal

Chicken Breast (Large)

chicken 430 kcal

Chicken Gizzard

chicken 430 kcal

Chicken Livers

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Fat Man's Fish Fry Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Fat Man's Fish Fry items have calorie data?
Fat Man's Fish Fry currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Fat Man's Fish Fry?
The lightest item currently tracked is Catfish Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Fat Man's Fish Fry calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Fat Man's Fish Fry full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.