Nutrition Breakdown
Faryab Calories — Lowest to Highest
Browse calorie values for Faryab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
21 kcal
Highest Item
434 kcal
Lowest Calorie Items at Faryab
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shalgham | side orders $6.95 | USDA | 21 kcal |
| 2 | Buranee Bademjan | side orders $6.95 | USDA | 36 kcal |
| 3 | Chalow Sabsi | vegetarian entrees $15.95 | USDA | 63 kcal |
| 4 | Sabsi | side orders $6.95 | USDA | 63 kcal |
| 5 | Sabsi Goushti | entrees | USDA | 63 kcal |
| 6 | Shrimp Kabob | seafood $23.95 | USDA | 83 kcal |
| 7 | Kurme Kachalu | vegetarian entrees $15.95 | USDA | 87 kcal |
| 8 | Badenjan Goushti | entrees | USDA | 90 kcal |
| 9 | Chalow Bademjan | vegetarian entrees $15.95 | USDA | 90 kcal |
| 10 | Pakowray Bademjan | appetizers | USDA | 90 kcal |
| 11 | Ausk | appetizers | USDA | 102 kcal |
| 12 | Rice Pudding | desserts | USDA | 108 kcal |
| 13 | Cuabili Pallow | entrees | USDA | 109 kcal |
| 14 | Shalgham Goushti | entrees | USDA | 120 kcal |
| 15 | Bulanee Kachalu | appetizers | USDA | 137 kcal |
| 16 | Anushak | entrees | USDA | 148 kcal |
| 17 | Aushak | appetizers | USDA | 148 kcal |
| 18 | Kabob-E-Gousfand | entrees | USDA | 180 kcal |
| 19 | Kabob-E-Kofta | entrees | USDA | 180 kcal |
| 20 | Pakowray Kachalu | appetizers | USDA | 192 kcal |
| 21 | Sauteed Jumbo Shrimp | seafood $23.95 | USDA | 200 kcal |
| 22 | Mantu | appetizers | USDA | 228 kcal |
| 23 | Mantu | entrees | USDA | 228 kcal |
| 24 | Faryab Shishleek | entrees | USDA | 232 kcal |
| 25 | Kabob-E-Mursh | entrees | USDA | 263 kcal |
| 26 | Kabu | side orders $6.95 | USDA | 299 kcal |
| 27 | Bulanee | appetizers | USDA | 393 kcal |
| 28 | Sambosa-E-Goushti | appetizers | USDA | 397 kcal |
| 29 | Chalow Kadu | vegetarian entrees $15.95 | USDA | 407 kcal |
| 30 | Baklava | desserts | USDA | 416 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goush-E-Feel
Baklava
Chalow Kadu
Sambosa-E-Goushti
Bulanee
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Faryab Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Faryab items have calorie data?
What is the lowest-calorie item at Faryab?
Are Faryab calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.