Express Cafe Menu

Egg on Roll or Bagel

Raisin Walnut Bread, w/low Fat Cream Cheese

Hot Oatmeal

raisins, bananas, cinnamon, honey

2 Eggs, Cheddar Cheese on Croissant

and 10 ounce regular coffee

2 Eggs Whites, Spinach, Turkey on Whole Wheat Bread

2 Eggs, Swiss Cheese, Beef Salami on Bagel

2 Eggs, Tomato and American Cheese Wrap

Fresh Mixed Fruit, Low-Fat Yogurt over Granola

Mushroom Omelette Wrap

Vegetable Omelette Wrap

4 Egg Whites and 2 Vegetables

tomato, onion, spinach, peppers, mushrooms

4 Egg Whites, Lowfat Fresh Mozzarella

w/marinara sauce

Bagel w/ Cream Cheese Lox

4 Egg Whites, Fresh Baked Chicken

choice of wrap, roll, sliced bread or platter

4 Egg Whites, Fresh Baked Turkey

Berry Fuzzy

blueberry, strawberry, raspberry, orange juice, lowfat yogurt protein $1.00 extra

Blue Mango

blueberry, mango, orange juice, lowfat yogurt protein $1.00 extra

Strawberry Banana

strawberry, banana, orange juice, lowfat yogurt protein $1.00 extra

Green

avocado, mango, wheat grass, lowfat yogurt, whey protein

Peanut Heaven

skim milk, peanut butter, banana, whey protein

Workout

apple cider, mango, strawberry, banana, vanilla protein

Garden Salad

pulm tomatoes, romaine lettuce, cucumber, green and red peppers, carrots and red cabbage

Cesar Romano

crisp romaine, parmesan cheese and herb croutons

Greek Salad

romaine, cucumber, green peppers, tomatoes, black olives, red onions and feta cheese

Penne Mozarella

sundried tomatoes, fresh mozzarella and spices

Penne Romano

fresh basil, touch of fresh garlic, olive oil, plum tomatoes and fresh mozzarella

Cheese Tortellini in Pesto Sauce

Cheese Tortellini, Pesto and Grilled Chicken

over green salad

Cheese Tortellini, Pesto and Grilled Chicken

romano cheese, sun Dried Tomatoes, Parsley, Basil, Vinegar and Spices

Chef Salad

roast beef, turkey, swiss cheese and a hard boiled egg over a garden salad

Chicken Cesar

grilled breast of chicken and parmesan cheese over garden salad with herb croutons

Grilled Chicken with Vegetables

chopped chicken breast with red onions, roasted peppers, green peppers, lemon juice and spices

Cobb Salad

slice grilled chicken, mixed greens, avacados, tomatoes, slice black olives, blue cheese dressing

Tabouli

fresh parsley, fresh mint, scallions, tomatoes, cracked wheat, lemon juice, olive oil and spices

Caprese

fresh mozzarella, fresh besil, plum tomatoes, extra virgin olive oil, cracked black pepper on fresh baguette

Express Tuna

tuna salad, tomato and roasted peppers on marble rye

Honey Maple Turkey

provolone, lettuce, plum tomatoes, dijon mustard on 7grain bread

Italian Veggie

grilled zucchini and eggplant, fresh mozzarella, sun dried tomatoes, pesto dressing on french baguette

Roasted Turkey

fresh mozzarella, cucumber, lettuce, dijon mustard on 7-grain baguette

Smoked Turkey Brie

plum tomatoes, lettuce, mustard on french baggetta

Chicken Caeser

grilled chicken topped with caeser salad and roasted peppers on crabbatta

Chicken Pesto

grilled chicken, sun-dried tomato, fresh mozzarella, pesto sauce on portugese bread

Grilled Chicken

lettuce, roasted peppers, balsamic vinegar on portugese roll

Grilled Chicken

avocado, sun-dried tomato, leaf lettuce, ranch dressing on crabbata

Roast Beef and Turkey

swiss cheese, lettuce, tomatoes, russian dressing on sour dough bread

Tuna Pita

plum tomatoes, lettuce, cheddar cheese

Brie Cheese

lettuce, tomato, cucumber and honey mustard

Italian Tuna "White Albacore Tuna"

no mayo, lettuce, plum tomato, red onion, black olives, fresh lemon juice

Smoked Turkey

avocado, lettuce, tomato, cucumber, honey mustard

California Wrap

grilled chicken, avocado, roasted peppers, romaine lettuce, ranch dressing

Copenhagen

over roasted turkey, swiss cheese, cole staw, thouand island dressing

Russian Roast Beef

muenster cheese, red onions, lettuce, tomato, russian dressing

The Italiano

grilled chicken, crispy romaine, roasted peppers, plum tomatoes, grated romano cheese dressing

Turkey Cobb

roasted turkey, avocado, romaine lettuce, light blue cheese dressing

Combination of Tabouli

hummus, stuffed grape leaves and rice

Brest of Chicken

stuffed with spinach and mushrooms with a side of salad