Nutrition Breakdown

Excellent Table Calories — Lowest to Highest

Browse calorie values for Excellent Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

43 kcal

Highest Item

390 kcal

6 / 6 items resolved USDA database: 4 Estimated: 2

Lowest Calorie Items at Excellent Table

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Serving With 1 Injera combo USDA 43 kcal
2 Seafood & Fish Combo seafood & fish combo USDA 60 kcal
3 3 Serving With 2 Injera combo USDA 88 kcal
4 Seafood & Fish Combo seafood & fish combo USDA 177 kcal
5 3 Serving With 1/2 Injera combo Estimated 390 kcal
6 Seafood & Fish Combo seafood & fish combo Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Serving With 1/2 Injera

combo 390 kcal

Seafood & Fish Combo

seafood & fish combo 390 kcal

Seafood & Fish Combo

seafood & fish combo 177 kcal

3 Serving With 2 Injera

combo 88 kcal

Seafood & Fish Combo

seafood & fish combo 60 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Excellent Table Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Excellent Table items have calorie data?

Excellent Table currently has calorie values for 6 of 6 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Excellent Table?

The lightest item currently tracked is 1 Serving With 1 Injera at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Excellent Table calorie values official or estimated?

This page uses a hybrid model: 4 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Excellent Table full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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