Nutrition Breakdown

Excell Restaurant Calories — Lowest to Highest

Browse calorie values for Excell Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

21 kcal

Highest Item

531 kcal

44 / 44 items resolved USDA database: 35 Estimated: 9

Lowest Calorie Items at Excell Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coconut Water beverage USDA 21 kcal
2 Gatorade beverage USDA 26 kcal
3 Sport Shakes beverage USDA 26 kcal
4 Ice Tea beverage USDA 27 kcal
5 Lemonade beverage USDA 42 kcal
6 Malta beverage USDA 42 kcal
7 Water beverage USDA 42 kcal
8 Energy Drink beverage USDA 43 kcal
9 Sauce Poisson lunch & dinner USDA 46 kcal
10 Wine dessert USDA 49 kcal
11 Juice Bottle beverage USDA 54 kcal
12 Soda Can beverage USDA 57 kcal
13 Marinade side dish USDA 67 kcal
14 Bottled Soda beverage USDA 71 kcal
15 Sauce Poule lunch & dinner USDA 84 kcal
16 Yam side dish USDA 118 kcal
17 Blend Shakes beverage USDA 119 kcal
18 Macaroni Gr side dish USDA 126 kcal
19 Lambi lunch & dinner USDA 130 kcal
20 Tassot Cabrit lunch & dinner USDA 142 kcal
21 Pain Patate dessert USDA 164 kcal
22 Poule Frit lunch & dinner USDA 173 kcal
23 Tassot Boeuf lunch & dinner USDA 178 kcal
24 Griot lunch & dinner USDA 179 kcal
25 Griot lunch & dinner USDA 179 kcal
26 Ragou lunch & dinner USDA 215 kcal
27 Calalou lunch & dinner USDA 219 kcal
28 Poisson lunch & dinner USDA 238 kcal
29 Queue Boeuf lunch & dinner USDA 257 kcal
30 Dinde Frit lunch & dinner USDA 279 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plantain

side dish 531 kcal

Yucca

side dish 515 kcal

La Bouille

dessert 464 kcal

Acra

side dish 390 kcal

Cabrit

lunch & dinner 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Excell Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Excell Restaurant items have calorie data?

Excell Restaurant currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Excell Restaurant?

The lightest item currently tracked is Coconut Water at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Excell Restaurant calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Excell Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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