Nutrition Breakdown
Excell Restaurant Calories — Lowest to Highest
Browse calorie values for Excell Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
21 kcal
Highest Item
531 kcal
Lowest Calorie Items at Excell Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Water | beverage | USDA | 21 kcal |
| 2 | Gatorade | beverage | USDA | 26 kcal |
| 3 | Sport Shakes | beverage | USDA | 26 kcal |
| 4 | Ice Tea | beverage | USDA | 27 kcal |
| 5 | Lemonade | beverage | USDA | 42 kcal |
| 6 | Malta | beverage | USDA | 42 kcal |
| 7 | Water | beverage | USDA | 42 kcal |
| 8 | Energy Drink | beverage | USDA | 43 kcal |
| 9 | Sauce Poisson | lunch & dinner | USDA | 46 kcal |
| 10 | Wine | dessert | USDA | 49 kcal |
| 11 | Juice Bottle | beverage | USDA | 54 kcal |
| 12 | Soda Can | beverage | USDA | 57 kcal |
| 13 | Marinade | side dish | USDA | 67 kcal |
| 14 | Bottled Soda | beverage | USDA | 71 kcal |
| 15 | Sauce Poule | lunch & dinner | USDA | 84 kcal |
| 16 | Yam | side dish | USDA | 118 kcal |
| 17 | Blend Shakes | beverage | USDA | 119 kcal |
| 18 | Macaroni Gr | side dish | USDA | 126 kcal |
| 19 | Lambi | lunch & dinner | USDA | 130 kcal |
| 20 | Tassot Cabrit | lunch & dinner | USDA | 142 kcal |
| 21 | Pain Patate | dessert | USDA | 164 kcal |
| 22 | Poule Frit | lunch & dinner | USDA | 173 kcal |
| 23 | Tassot Boeuf | lunch & dinner | USDA | 178 kcal |
| 24 | Griot | lunch & dinner | USDA | 179 kcal |
| 25 | Griot | lunch & dinner | USDA | 179 kcal |
| 26 | Ragou | lunch & dinner | USDA | 215 kcal |
| 27 | Calalou | lunch & dinner | USDA | 219 kcal |
| 28 | Poisson | lunch & dinner | USDA | 238 kcal |
| 29 | Queue Boeuf | lunch & dinner | USDA | 257 kcal |
| 30 | Dinde Frit | lunch & dinner | USDA | 279 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plantain
Yucca
La Bouille
Acra
Cabrit
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Excell Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Excell Restaurant items have calorie data?
What is the lowest-calorie item at Excell Restaurant?
Are Excell Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.