Nutrition Breakdown

Evergreen Fine Fresh Foods Calories — Lowest to Highest

Browse calorie values for Evergreen Fine Fresh Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

45 / 45 items resolved USDA database: 0 Estimated: 45

Lowest Calorie Items at Evergreen Fine Fresh Foods

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak hot sandwiches Estimated 10 kcal
2 Florida Pink Grapefruit fresh squeezed juiced Estimated 140 kcal
3 Egg Salad BLT sandwiches Estimated 180 kcal
4 Garden Salad salads Estimated 180 kcal
5 Iced Drinks iced drinks Estimated 260 kcal
6 Chicken Salad BLT sandwiches Estimated 305 kcal
7 Chicken Salad and Avacado sandwiches Estimated 305 kcal
8 Chicken Salad with Cheddar & Apples sandwiches Estimated 305 kcal
9 Fire Grilled Chicken Breast Over Large Tossed Salad fire grilled chicken breast Estimated 305 kcal
10 Bowtie Pasta Salad signature items Estimated 370 kcal
11 Adam & Eve juice bar Estimated 390 kcal
12 Carrot fresh squeezed juiced Estimated 390 kcal
13 Citrus Blast juice bar Estimated 390 kcal
14 Daily Dose fresh squeezed juiced Estimated 390 kcal
15 Florida Orange fresh squeezed juiced Estimated 390 kcal
16 Fresh Sauteed Green Vegetables signature items Estimated 390 kcal
17 Fresh Seasonal Grilled Vegetables signature items Estimated 390 kcal
18 Homemade Balsamic Dressing signature items Estimated 390 kcal
19 Homemade Mozzarella Cheese signature items Estimated 390 kcal
20 Hummus Pitawich sandwiches Estimated 390 kcal
21 Italian Hero sandwiches Estimated 390 kcal
22 K F C sandwiches Estimated 390 kcal
23 Low Carb Lunch signature items Estimated 390 kcal
24 Morning Bliss smoothies Estimated 390 kcal
25 Muscle Power smoothies Estimated 390 kcal
26 New York Tuna Hero sandwiches Estimated 390 kcal
27 Red Alert juice bar Estimated 390 kcal
28 Roast Beef and Brie sandwiches Estimated 390 kcal
29 Shot of Organic Wheat Grass (1oz.) juice bar Estimated 390 kcal
30 Shot of Organic Wheat Grass (2oz.) juice bar Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

sandwiches 620 kcal

Sesame Noodles

signature items 520 kcal

Focaccia Sandwiches and Paninis

focaccia sandwiches and paninis 470 kcal

Chicken Milanese

sandwiches 430 kcal

Fire Grilled Chicken Breast On a Hero Roll

fire grilled chicken breast 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Evergreen Fine Fresh Foods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Evergreen Fine Fresh Foods items have calorie data?
Evergreen Fine Fresh Foods currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Evergreen Fine Fresh Foods?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Evergreen Fine Fresh Foods calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Evergreen Fine Fresh Foods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.