Nutrition Breakdown

Entretapas Calories — Lowest to Highest

Browse calorie values for Entretapas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

2 kcal

Highest Item

470 kcal

83 / 83 items resolved USDA database: 10 Estimated: 73

Lowest Calorie Items at Entretapas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks - Water drinks USDA 2 kcal
2 New York Steak meat and fish Estimated 10 kcal
3 Steak Grilled sandwiches Estimated 10 kcal
4 Coffee And Infusions drinks USDA 40 kcal
5 Bottled Juices drinks USDA 54 kcal
6 Pitcher Sangria drinks USDA 83 kcal
7 Sangria drinks USDA 85 kcal
8 Tinto De Verano drinks USDA 85 kcal
9 Wines drinks USDA 85 kcal
10 Bottled Beer drinks USDA 148 kcal
11 Asturias/Salad salads & soups Estimated 180 kcal
12 Lukewarm Salad Goat Cheese salads & soups Estimated 180 kcal
13 Mediterranea Salad salads & soups Estimated 180 kcal
14 Salad sides Estimated 180 kcal
15 Fish Fillet & Soup Day/Salad lunch specials Estimated 200 kcal
16 Mediterranean Salad & Soup Day lunch specials Estimated 200 kcal
17 Paella Valenciana & Soup/Salad lunch specials Estimated 200 kcal
18 Vanilla Ice Cream desserts USDA 215 kcal
19 Beef Meatballs Andaluza & Soup Day lunch specials Estimated 220 kcal
20 Soup Of The Day salads & soups Estimated 220 kcal
21 Tres Leches desserts USDA 259 kcal
22 Grilled Chicken Salad & Soup Day lunch specials Estimated 277 kcal
23 White Rice sides Estimated 320 kcal
24 Albondigas A La Andaluza tapas Estimated 390 kcal
25 Almejas A La Marinera tapas Estimated 390 kcal
26 Arroz Negro. 2 People paella Estimated 390 kcal
27 Berenjenas A La Miel tapas Estimated 390 kcal
28 Berenjenas Gratinadas tapas Estimated 390 kcal
29 Boquerones En Vinagre tapas Estimated 390 kcal
30 Calamar sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grill Cheese Sandwich

kids menu 470 kcal

Chicken Fingers And French Fries.

kids menu 425 kcal

French Fries

sides 420 kcal

Albondigas A La Andaluza

tapas 390 kcal

Almejas A La Marinera

tapas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Entretapas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Entretapas items have calorie data?
Entretapas currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Entretapas?
The lightest item currently tracked is Soft Drinks - Water at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Entretapas calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Entretapas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.