Nutrition Breakdown
Enthaice Calories — Lowest to Highest
Browse calorie values for Enthaice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Enthaice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | SE14. Steamed Bounty | signature entrées | Estimated | 10 kcal |
| 2 | Spring Water | beverages | Estimated | 10 kcal |
| 3 | Steamed Vegetables | sides | Estimated | 10 kcal |
| 4 | V5. Steamed Mixed Vegetables & Tofu | vegetarian | Estimated | 10 kcal |
| 5 | Lychee Iced Tea | beverages | Estimated | 135 kcal |
| 6 | SE5. Enthaice Steak | signature entrées | Estimated | 135 kcal |
| 7 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 8 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 9 | Soda | beverages | Estimated | 180 kcal |
| 10 | N5. Noodle Soup | classic entrées $10.95 | Estimated | 220 kcal |
| 11 | N6. Tom Yum Noodle Soup | classic entrées $10.95 | Estimated | 220 kcal |
| 12 | Noodle Soup | lunch special | Estimated | 220 kcal |
| 13 | Juice | beverages | Estimated | 260 kcal |
| 14 | SE9. 7 Sea Spice | signature entrées | Estimated | 260 kcal |
| 15 | A15. Lettuce Wrapped Salad | appetizer | Estimated | 295 kcal |
| 16 | Brown Rice | sides | Estimated | 320 kcal |
| 17 | Classic Fried Rice | lunch special | Estimated | 320 kcal |
| 18 | Curry Fried Rice | lunch special | Estimated | 320 kcal |
| 19 | Jasmine Rice | sides | Estimated | 320 kcal |
| 20 | Spicy Basil Fried Rice | lunch special | Estimated | 320 kcal |
| 21 | Sticky Rice | sides | Estimated | 320 kcal |
| 22 | A14. Spare Ribs | appetizer | Estimated | 332 kcal |
| 23 | A1. Golden Fried Tofu | appetizer | Estimated | 390 kcal |
| 24 | A10. Mummy Shrimp | appetizer | Estimated | 390 kcal |
| 25 | A11. Curry Puff | appetizer | Estimated | 390 kcal |
| 26 | A13. Satay | appetizer | Estimated | 390 kcal |
| 27 | A15. Crab Lagoon | appetizer | Estimated | 390 kcal |
| 28 | A2. Crispy Spring Rolls | appetizer | Estimated | 390 kcal |
| 29 | A3. Edamame | appetizer | Estimated | 390 kcal |
| 30 | A4. Fresh Summer Rolls | appetizer | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Noodles
A12. Tangy Chicken Wing
SE2. Rama Chicken
SE3. BBQ Chicken
Satay Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Enthaice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Enthaice items have calorie data?
What is the lowest-calorie item at Enthaice?
Are Enthaice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.