Nutrition Breakdown

English Inn Restaurant and Pub Calories — Lowest to Highest

Browse calorie values for English Inn Restaurant and Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

32 kcal

Highest Item

628 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at English Inn Restaurant and Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Relish and Vegetable Tray for the appetizer table USDA 32 kcal
2 Carrot specialty cakes USDA 44 kcal
3 Fruit and Cheese Tray for the appetizer table USDA 75 kcal
4 Jumbo Shrimp Cocktail for the appetizer table USDA 80 kcal
5 French Vanilla specialty cakes USDA 133 kcal
6 Spinach Puffs appetizers USDA 145 kcal
7 Chicken Wonton for the appetizer table USDA 167 kcal
8 Smoked Whitefish Pate for the appetizer table USDA 179 kcal
9 Jumbo Stuffed Mushrooms for the appetizer table USDA 187 kcal
10 Smoked Salmon on Toast Points appetizers USDA 193 kcal
11 Chicken Rumaki appetizers USDA 207 kcal
12 Scallops Wrapped in Bacon for the appetizer table USDA 212 kcal
13 Brushcetta for the appetizer table USDA 219 kcal
14 Duck Sausage for the appetizer table USDA 245 kcal
15 White Chocolate Mango Mousse desserts USDA 259 kcal
16 Crab Rangoon for the appetizer table USDA 284 kcal
17 Key Lime Tart desserts USDA 301 kcal
18 Mini Beef Wellington for the appetizer table USDA 312 kcal
19 English Inn Crab and Cream Cheese Spread for the appetizer table USDA 314 kcal
20 Homemade Mousse desserts USDA 316 kcal
21 Spinach and Artichoke Dip for the appetizer table USDA 329 kcal
22 Tarte Flambe appetizers USDA 329 kcal
23 Apple Tarte desserts USDA 331 kcal
24 Spice specialty cakes USDA 342 kcal
25 Terrine of White and Dark Chocolate desserts USDA 355 kcal
26 Cheesecake with Fresh Fruit desserts USDA 395 kcal
27 Sweet Bourbon Pecan Baked Brie appetizers USDA 400 kcal
28 Chocolate Decadence desserts USDA 410 kcal
29 Foie Gras appetizers USDA 462 kcal
30 Chocolate specialty cakes USDA 514 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Raspberry and Hazelnut

specialty cakes 628 kcal

Peanut Butter Pie

desserts 562 kcal

Additional Flavored Cheesecakes

desserts 539 kcal

Chocolate

specialty cakes 514 kcal

Foie Gras

appetizers 462 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

English Inn Restaurant and Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many English Inn Restaurant and Pub items have calorie data?
English Inn Restaurant and Pub currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at English Inn Restaurant and Pub?
The lightest item currently tracked is Relish and Vegetable Tray at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are English Inn Restaurant and Pub calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the English Inn Restaurant and Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.