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Nutrition Breakdown

Engine House 9 Calories — Lowest to Highest

Browse calorie values for Engine House 9 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

403 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

64 / 64 items resolved USDA database: 10 Estimated: 54

Lowest Calorie Items at Engine House 9

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Country Fried Waygu Steak e9 dinners Estimated 10 kcal
2 Famous Firehouse Chili salads, wraps and soups USDA 75 kcal
3 Bombero Taco Salad salads, wraps and soups USDA 93 kcal
4 Fire Axe Chop Salad or Wrap salads, wraps and soups USDA 100 kcal
5 Captain Cobb Salad or Wrap salads, wraps and soups USDA 102 kcal
6 Big Jimmy Greek Salad or Wrap salads, wraps and soups USDA 110 kcal
7 E9 Sampler Platter bar snacks Estimated 170 kcal
8 Workin’ Man’s Sausage Platter bar snacks Estimated 170 kcal
9 Grilled Chicken Caesar Salad or Wrap salads, wraps and soups USDA 200 kcal
10 Super Spud salads, wraps and soups USDA 200 kcal
11 Thai Chicken Salad or Wrap salads, wraps and soups USDA 210 kcal
12 E9 Northwest Taco favorites Estimated 280 kcal
13 Tahoma Salmon Tacos favorites Estimated 280 kcal
14 Blackened Salmon Caesar Salad or Wrap salads, wraps and soups USDA 293 kcal
15 Caesar Salad salads, wraps and soups USDA 293 kcal
16 Fish Taco Wrap favorites Estimated 345 kcal
17 9-Alarm Prawn Yakisoba favorites Estimated 390 kcal
18 9-Alarm Prawns bar snacks Estimated 390 kcal
19 Backdraft Barbeque Pork sandwiches Estimated 390 kcal
20 Baguette Dip e9 dinners Estimated 390 kcal
21 Baked Italian sandwiches Estimated 390 kcal
22 Battalion Wings bar snacks Estimated 390 kcal
23 Beecher’s Patty Melt e9 dinners Estimated 390 kcal
24 Breasts of Fire Dip bar snacks Estimated 390 kcal
25 Cedar Planked Salmon e9 dinners Estimated 390 kcal
26 Classic Blat sandwiches Estimated 390 kcal
27 Classic Potato Skins bar snacks Estimated 390 kcal
28 French Dip sandwiches Estimated 390 kcal
29 Hand Breaded Calamari bar snacks Estimated 390 kcal
30 Hummus Amongus bar snacks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Pizza

pizza 710 kcal

Jalapeno Popper Pizza

pizza 710 kcal

My Big Fat Greek Pizza

pizza 710 kcal

The Pumper Truck Pizza

pizza 710 kcal

Bacon Cheeseburger

e9 dinners 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Engine House 9 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Engine House 9 items have calorie data?
Engine House 9 currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Engine House 9?
The lightest item currently tracked is Country Fried Waygu Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Engine House 9 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Engine House 9 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.