Nutrition Breakdown

Emilio's Tapas Bar Restaurant Calories — Lowest to Highest

Browse calorie values for Emilio's Tapas Bar Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

63 / 63 items resolved USDA database: 10 Estimated: 53

Lowest Calorie Items at Emilio's Tapas Bar Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cazuela De Pollo Salteado especialidades Estimated 10 kcal
2 Vieiras Salteadas Salsa Azafran entradas Estimated 10 kcal
3 Pincho De Pollo menu tapeo USDA 107 kcal
4 Alas De Pollo Andaluz menu tapeo USDA 120 kcal
5 Tomate Y Queso Con Albahaca menu tapeo USDA 143 kcal
6 Patatas Con Alioli menu tapeo USDA 157 kcal
7 Ensalada De La Casa sopa ensaladas Estimated 180 kcal
8 Ensalada De Mediterranea sopa ensaladas Estimated 180 kcal
9 Ensalada Rusa tapas frias Estimated 180 kcal
10 Tortilla A La Espanola Con Ensalada tapas frias Estimated 180 kcal
11 Pom Frites menu tapeo USDA 202 kcal
12 Pan Con Tomate Iamon & Queso menu tapeo USDA 224 kcal
13 Champinon Relleno menu tapeo USDA 230 kcal
14 Pincho De Solomillo menu tapeo USDA 250 kcal
15 Pincho De Gambas menu tapeo USDA 281 kcal
16 Aceitunas sopa ensaladas Estimated 390 kcal
17 Alas De Pollo A La Andaluz especialidades Estimated 390 kcal
18 Banderilla De Verduras menu tapeo Estimated 390 kcal
19 Berenjenas Braseadas tapas frias Estimated 390 kcal
20 Calamares Con Ajo Y Limon especialidades Estimated 390 kcal
21 Canelon Frio De Atun tapas frias Estimated 390 kcal
22 Caracoles Emilio especialidades Estimated 390 kcal
23 Cazuela De Fideo Con Hierba Buena entradas Estimated 390 kcal
24 Champinones Rellenos especialidades Estimated 390 kcal
25 Cordero Al Pastor entradas Estimated 390 kcal
26 Croquetas De Cordero especialidades Estimated 390 kcal
27 Croquetas Del Dia menu tapeo Estimated 390 kcal
28 Datiles Con Tocino especialidades Estimated 390 kcal
29 Delicia De Chocolate postres Estimated 390 kcal
30 Emilios Catalana postres Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pincho De Lomo De Cerdo

menu tapeo 500 kcal

Aceitunas

sopa ensaladas 390 kcal

Alas De Pollo A La Andaluz

especialidades 390 kcal

Banderilla De Verduras

menu tapeo 390 kcal

Berenjenas Braseadas

tapas frias 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emilio's Tapas Bar Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emilio's Tapas Bar Restaurant items have calorie data?
Emilio's Tapas Bar Restaurant currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emilio's Tapas Bar Restaurant?
The lightest item currently tracked is Cazuela De Pollo Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emilio's Tapas Bar Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emilio's Tapas Bar Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.