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Nutrition Breakdown

Elm Street Oyster House Calories — Lowest to Highest

Browse calorie values for Elm Street Oyster House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Elm Street Oyster House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 P.E.I. Mussels Steamed appetizers Estimated 10 kcal
2 Asparagus sides USDA 18 kcal
3 Spinach sides USDA 29 kcal
4 Snow Peas sides USDA 41 kcal
5 Corn Relish sides USDA 89 kcal
6 Cheese Grits sides USDA 108 kcal
7 Coleslaw sides USDA 117 kcal
8 Fries sides USDA 150 kcal
9 Sweet Potato Fries sides USDA 153 kcal
10 Chilled Platter raw bar & shell fish Estimated 170 kcal
11 Asian Salad sides Estimated 180 kcal
12 House Or Caesar Salad salads Estimated 180 kcal
13 Seared Scallops Over Baby Spinach Salad salads Estimated 180 kcal
14 Grilled Sirloin Steak Sandwich sandwiches Estimated 240 kcal
15 Fruit Chutney sides USDA 246 kcal
16 Iceberg Wedge salads Estimated 260 kcal
17 Blackened Fish Tacos sandwiches Estimated 280 kcal
18 Lump Crab Salad Sandwich sandwiches Estimated 325 kcal
19 1¼ Lobster Roll sandwiches Estimated 390 kcal
20 Apple Fritters sides Estimated 390 kcal
21 Atlantic Cod Beer Battered Fish N’ Chips entrees Estimated 390 kcal
22 Bok Choy sides Estimated 390 kcal
23 Buffalo Shrimp appetizers Estimated 390 kcal
24 Daily Selection Of Oysters raw bar & shell fish Estimated 390 kcal
25 Elm St. Grilled Cheese sandwiches Estimated 390 kcal
26 Elm Street Greens salads Estimated 390 kcal
27 Fingerling Potatoes sides Estimated 390 kcal
28 Grilled Mahi Mahi W/Rock Shrimp Mojito entrees Estimated 390 kcal
29 Grilled Shrimp Brushetta appetizers Estimated 390 kcal
30 Grilled Swordfish With Pico de Gallo entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sirloin Cheese Burger

sandwiches 620 kcal

Deep Fry Cornmeal Crusted Sole Po-Boy Sandwich

sandwiches 470 kcal

Open Face Blackened Swordfish Sandwich

sandwiches 470 kcal

Beer Battered Onion Rings

sides 464 kcal

Crab Cake Sandwich

sandwiches 445 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elm Street Oyster House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elm Street Oyster House items have calorie data?
Elm Street Oyster House currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elm Street Oyster House?
The lightest item currently tracked is P.E.I. Mussels Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elm Street Oyster House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elm Street Oyster House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.