Nutrition Breakdown

Ellipse Calories — Lowest to Highest

Browse calorie values for Ellipse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

92 / 92 items resolved USDA database: 54 Estimated: 38

Lowest Calorie Items at Ellipse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee also USDA 1 kcal
2 Espresso also USDA 9 kcal
3 Margarita Tradicional signature cocktails USDA 13 kcal
4 Open-Face Tenderloin Sandwich sandwiches USDA 16 kcal
5 BLT Salad greens USDA 18 kcal
6 Bud Light iced cold beer on draft $5.50 USDA 29 kcal
7 Bud, Bud Light, Miller Lite, Sam Adams Boston Lager iced cold beer by the bottle USDA 29 kcal
8 The Buzz (Carb Conscious) signature cocktails USDA 29 kcal
9 Campari Cooler signature cocktails USDA 33 kcal
10 San Pellegrino also USDA 39 kcal
11 Latte also USDA 43 kcal
12 Red Bull Energy Drink also USDA 43 kcal
13 Pomegranate Cosmopolitan signature cocktails USDA 54 kcal
14 Mango Sunrise designated driver cocktails USDA 60 kcal
15 Fresh Mint Lemonade also USDA 70 kcal
16 Baked Alaska sweets $7 USDA 79 kcal
17 Nojito designated driver cocktails USDA 83 kcal
18 Flirtini signature cocktails USDA 89 kcal
19 Wedge Salad greens USDA 136 kcal
20 Roasted Turkey Club sandwiches USDA 147 kcal
21 Chop Salad greens USDA 150 kcal
22 Chop Salad greens USDA 150 kcal
23 BLT Salad greens $6 Estimated 180 kcal
24 Caesar Salad greens $6 Estimated 180 kcal
25 Chop Salad greens $6 Estimated 180 kcal
26 Wedge Salad greens $6 Estimated 180 kcal
27 Mangotini signature cocktails USDA 185 kcal
28 New York Reuben sandwiches USDA 188 kcal
29 Chilled Caesar Salad greens USDA 196 kcal
30 O'Douls (N.A.) iced cold beer by the bottle USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cognac

after dinner 536 kcal

Guinness

iced cold beer on draft $5.50 505 kcal

Pub Guinness Draught & Guinness

iced cold beer by the bottle 505 kcal

Amstel Light, Bass Ale, Beck's, Corona

iced cold beer by the bottle 499 kcal

Sandwich Of The Day

sandwiches 494 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ellipse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ellipse items have calorie data?
Ellipse currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ellipse?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ellipse calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ellipse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.