Nutrition Breakdown
Elliott's Oyster House Calories — Lowest to Highest
Browse calorie values for Elliott's Oyster House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
147 kcal
Lowest Item
2 kcal
Highest Item
448 kcal
Lowest Calorie Items at Elliott's Oyster House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fountain & Sodas | cafe 56 - non-alco beverages | USDA | 2 kcal |
| 2 | Sparkling and Still Water (Voss) | cafe 56 - non-alco beverages | USDA | 4 kcal |
| 3 | White Clam Chowder or Red Clam Chowder | cafe 56 - soups and salads | USDA | 35 kcal |
| 4 | Coffe and Tea | cafe 56 - non-alco beverages | USDA | 55 kcal |
| 5 | Chocolate Decadence | cafe 56 - desserts | USDA | 57 kcal |
| 6 | Eastern Oyster | oysters menu | USDA | 68 kcal |
| 7 | Smoked Brisket Sandwich | cafe 56 - sandwiches | USDA | 76 kcal |
| 8 | Pacific Oysters | oysters menu | USDA | 81 kcal |
| 9 | Crab Cakes | cafe 56 - small plates | USDA | 86 kcal |
| 10 | Fried Calamari | cafe 56 - small plates | USDA | 91 kcal |
| 11 | King Crab Leg | cafe 56 favorites | USDA | 94 kcal |
| 12 | Blackened Rockfish Tacos | cafe 56 - sandwiches | USDA | 100 kcal |
| 13 | Chop Chop Salad | cafe 56 - soups and salads | USDA | 100 kcal |
| 14 | Creme Brulee | cafe 56 - desserts | USDA | 113 kcal |
| 15 | Salmon Reuben | cafe 56 - sandwiches | USDA | 117 kcal |
| 16 | Oysters Rockefeller | oysters menu | USDA | 134 kcal |
| 17 | Pork Wontons | cafe 56 - small plates | USDA | 143 kcal |
| 18 | Grilled Alaskan Coho Salmon | cafe 56 favorites | USDA | 147 kcal |
| 19 | Classic Caesar | cafe 56 - soups and salads | USDA | 150 kcal |
| 20 | Coconut Cheesecake | cafe 56 - desserts | USDA | 179 kcal |
| 21 | European Flat Oyster | oysters menu | USDA | 189 kcal |
| 22 | Kumamoto Oyster | oysters menu | USDA | 189 kcal |
| 23 | Olympia Oyster | oysters menu | USDA | 189 kcal |
| 24 | Sweet Potato Fries | cafe 56 - small plates | USDA | 192 kcal |
| 25 | Lamb Meatballs | cafe 56 - small plates | USDA | 197 kcal |
| 26 | Seared Idaho Trout | cafe 56 favorites | USDA | 199 kcal |
| 27 | Grilled Butcher Steak | cafe 56 favorites | USDA | 203 kcal |
| 28 | Pan Fried Oysters | oysters menu | USDA | 211 kcal |
| 29 | Mandarin Arugula Salad | cafe 56 - soups and salads | USDA | 214 kcal |
| 30 | Fish and Chips | cafe 56 favorites | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Sandwich
Chilled Thai Pork Wrap
Kobe Burger
Fish and Chips
Mandarin Arugula Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elliott's Oyster House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elliott's Oyster House items have calorie data?
What is the lowest-calorie item at Elliott's Oyster House?
Are Elliott's Oyster House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.