Nutrition Breakdown
Elephant Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Elephant Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Elephant Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Frappe | beverages | USDA | 1 kcal |
| 2 | Hot Coffee | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Unsweetened Iced Tea | beverages | USDA | 1 kcal |
| 5 | Pepper Steak | stir fried dishes | Estimated | 10 kcal |
| 6 | Steamed Vegetables | sides | Estimated | 10 kcal |
| 7 | Coconut Frappe | beverages | USDA | 31 kcal |
| 8 | Young Coconut Juice | beverages | USDA | 31 kcal |
| 9 | Lipton Sweet Tea | beverages | USDA | 35 kcal |
| 10 | Ginger Ale | beverages | USDA | 37 kcal |
| 11 | Sprite | beverages | USDA | 40 kcal |
| 12 | Tonic | beverages | USDA | 41 kcal |
| 13 | Coke | beverages | USDA | 42 kcal |
| 14 | Mello Yello | beverages | USDA | 50 kcal |
| 15 | Pineapple Juice | beverages | USDA | 50 kcal |
| 16 | Soda Water | beverages | USDA | 59 kcal |
| 17 | Coffee Frappe | beverages | USDA | 68 kcal |
| 18 | Strawberry Frappe | beverages | USDA | 68 kcal |
| 19 | Grenadine | beverages | USDA | 100 kcal |
| 20 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 21 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 22 | Beef Salad | soup and salad | Estimated | 180 kcal |
| 23 | House Salad | soup and salad | Estimated | 180 kcal |
| 24 | Papaya Salad | soup and salad | Estimated | 180 kcal |
| 25 | Seafood Salad | soup and salad | Estimated | 180 kcal |
| 26 | Elephant Thai Shrimp Soup | soup and salad | Estimated | 220 kcal |
| 27 | Spicy Noodle Soup - Shrimp or Seafood | fried rice and noodles | Estimated | 220 kcal |
| 28 | Tom Kha Soup | soup and salad | Estimated | 220 kcal |
| 29 | Tom Yum Soup | soup and salad | Estimated | 220 kcal |
| 30 | Vegetarian Soup | vegetarian foods | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drunken Noodles - Shrimp or Seafood
Taro Frappe
Drunken Noodles - Chicken, Pork or Beef
Basil - Chicken, Pork or Beef
Elephant Thai Lomein - Chicken, Pork or Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elephant Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elephant Thai Restaurant items have calorie data?
What is the lowest-calorie item at Elephant Thai Restaurant?
Are Elephant Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.