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Nutrition Breakdown

El Valle Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for El Valle Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

140 / 140 items resolved USDA database: 30 Estimated: 110

Lowest Calorie Items at El Valle Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Salteado daily special Estimated 10 kcal
2 Bistec Salteado carnes Estimated 10 kcal
3 Pollo Guisado Lunch daily lunch specials USDA 84 kcal
4 Espaguetis Lunch daily lunch specials USDA 102 kcal
5 Alas de Pavo al Horno Lunch daily lunch specials USDA 107 kcal
6 Res Guisada Lunch daily lunch specials USDA 115 kcal
7 Yuca side dishes USDA 129 kcal
8 Patita Guisada Lunch daily lunch specials USDA 136 kcal
9 Habichuelas side dishes USDA 142 kcal
10 Bistec Salteado Lunch daily lunch specials USDA 145 kcal
11 Guineo side dishes USDA 148 kcal
12 Moro side dishes USDA 162 kcal
13 Rabo Guisado Lunch daily lunch specials USDA 167 kcal
14 Mollejitas daily special USDA 179 kcal
15 Mollejitas Lunch daily lunch specials USDA 179 kcal
16 Pernil Lunch daily lunch specials USDA 181 kcal
17 Berenjena Guisadas Lunch daily lunch specials USDA 183 kcal
18 Bacalao Guisado Lunch daily lunch specials USDA 190 kcal
19 Pechuga de Pollo Salteada daily special USDA 206 kcal
20 Pechuga de Pollo Salteada Lunch daily lunch specials USDA 206 kcal
21 Molondrones daily special USDA 219 kcal
22 Molondrones Lunch daily lunch specials USDA 219 kcal
23 Pernil daily special USDA 230 kcal
24 Cerdo Guisado Lunch daily lunch specials USDA 232 kcal
25 Tres Leches postres USDA 257 kcal
26 Pollo al Caldero Lunch daily lunch specials USDA 270 kcal
27 Arroz Blanco side dishes USDA 310 kcal
28 Biscocho Dominicano postres USDA 324 kcal
29 Costilla Lunch daily lunch specials USDA 325 kcal
30 Flan postres USDA 348 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combo 1

combo 488 kcal

Combo 10

combo 488 kcal

Combo 11

combo 488 kcal

Combo 12

combo 488 kcal

Combo 13

combo 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Valle Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Valle Seafood Restaurant items have calorie data?
El Valle Seafood Restaurant currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Valle Seafood Restaurant?
The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Valle Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Valle Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.