Nutrition Breakdown

El Sazon De Dona Eva Calories — Lowest to Highest

Browse calorie values for El Sazon De Dona Eva menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

38 kcal

Highest Item

390 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at El Sazon De Dona Eva

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresa batidos de frutas $3.50 USDA 38 kcal
2 Mora batidos de frutas $3.50 USDA 38 kcal
3 Tomate De Arbol batidos de frutas $3.50 USDA 42 kcal
4 Naranja batidos de frutas $3.50 USDA 54 kcal
5 Guanábana batidos de frutas $3.50 USDA 59 kcal
6 Piña batidos de frutas $3.50 USDA 60 kcal
7 Mango batidos de frutas $3.50 USDA 71 kcal
8 Guayaba batidos de frutas $3.50 USDA 83 kcal
9 Ensalada Con Camarones Ala Plancha ensaladas Estimated 180 kcal
10 Ensalada Con Pollo Ala Plancha ensaladas Estimated 180 kcal
11 Sodas bebidas Estimated 180 kcal
12 Papaya batidos de frutas $3.50 USDA 250 kcal
13 Banana batidos de frutas $3.50 USDA 312 kcal
14 Agua bebidas Estimated 390 kcal
15 Aguacate orden extra Estimated 390 kcal
16 Alitas De Pollo Con Papas Fritas pollo Estimated 390 kcal
17 Arroz orden extra Estimated 390 kcal
18 Bandera Ecuatoriana carnes Estimated 390 kcal
19 Bistec Encebollado carnes Estimated 390 kcal
20 Caldo De Bagre sopas Estimated 390 kcal
21 Caldo De Pata sopas Estimated 390 kcal
22 Camarones Fritos aperitivos Estimated 390 kcal
23 Carne Asada carnes Estimated 390 kcal
24 Ceviche De Camaron mariscos Estimated 390 kcal
25 Chaulafan carnes Estimated 390 kcal
26 Chicharrón Con Yuca aperitivos Estimated 390 kcal
27 Chocolate bebidas Estimated 390 kcal
28 Chuletafrita carnes Estimated 390 kcal
29 Churrasco Ecuadoriano carnes Estimated 390 kcal
30 Encebollado De Pescado mariscos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agua

bebidas 390 kcal

Aguacate

orden extra 390 kcal

Alitas De Pollo Con Papas Fritas

pollo 390 kcal

Arroz

orden extra 390 kcal

Bandera Ecuatoriana

carnes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Sazon De Dona Eva Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Sazon De Dona Eva items have calorie data?
El Sazon De Dona Eva currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Sazon De Dona Eva?
The lightest item currently tracked is Fresa at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Sazon De Dona Eva calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Sazon De Dona Eva full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.