Nutrition Breakdown
El Rincon del Sabor Calories — Lowest to Highest
Browse calorie values for El Rincon del Sabor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
25 kcal
Highest Item
464 kcal
Lowest Calorie Items at El Rincon del Sabor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | bebidas | USDA | 25 kcal |
| 2 | Horchata | bebidas | USDA | 54 kcal |
| 3 | Orden De Aguacate | ordenes extras | USDA | 83 kcal |
| 4 | 33. Rabo Guisado | miércoles | USDA | 87 kcal |
| 5 | 2. Dulce De Higos Con Queso | postres $4 | USDA | 88 kcal |
| 6 | Jugo | bebidas | USDA | 100 kcal |
| 7 | 3. Flan De Queso | postres $4 | USDA | 106 kcal |
| 8 | Yuca Frita | ordenes extras | USDA | 129 kcal |
| 9 | Habichuela | ordenes extras | USDA | 142 kcal |
| 10 | 31. Ceviche De Camaron | miércoles | USDA | 166 kcal |
| 11 | 32. Lomito Salteado | miércoles | USDA | 178 kcal |
| 12 | Tostones | ordenes extras | USDA | 200 kcal |
| 13 | Salchipapa | ordenes extras | USDA | 233 kcal |
| 14 | 1. Flan De Tres Leches | postres $4 | USDA | 259 kcal |
| 15 | 4. Mousse De Mango | postres $4 | USDA | 259 kcal |
| 16 | Papas Fritas | ordenes extras | USDA | 290 kcal |
| 17 | Arroz Blanco | ordenes extras | USDA | 310 kcal |
| 18 | Batido De Leche | bebidas | USDA | 315 kcal |
| 19 | Quaker | bebidas | USDA | 334 kcal |
| 20 | 24. Costillas Guisadas De Cerdo | miércoles | Estimated | 390 kcal |
| 21 | 25. Caldo De Costilla De Res | miércoles | Estimated | 390 kcal |
| 22 | 26. Chupe De Pescado | miércoles | Estimated | 390 kcal |
| 23 | 26. Sopa De Lentejas | miércoles | Estimated | 390 kcal |
| 24 | 27. Carne Asada De Res | miércoles | Estimated | 390 kcal |
| 25 | 28. Tallarin Con Pollo | miércoles | Estimated | 390 kcal |
| 26 | 29. Sango De Camaron | miércoles | Estimated | 390 kcal |
| 27 | 30. Pescado Frito | miércoles | Estimated | 390 kcal |
| 28 | Maduros | ordenes extras | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Maduros
24. Costillas Guisadas De Cerdo
25. Caldo De Costilla De Res
26. Chupe De Pescado
26. Sopa De Lentejas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Rincon del Sabor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Rincon del Sabor items have calorie data?
What is the lowest-calorie item at El Rincon del Sabor?
Are El Rincon del Sabor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.