Nutrition Breakdown

El Nuevo Barzola Calories — Lowest to Highest

Browse calorie values for El Nuevo Barzola menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

98 / 98 items resolved USDA database: 48 Estimated: 50

Lowest Calorie Items at El Nuevo Barzola

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Café beverages USDA 1 kcal
2 Té beverages USDA 1 kcal
3 Lomito Salteado carne & pollo Estimated 10 kcal
4 Shakes With Water beverages USDA 25 kcal
5 Soda beverages USDA 25 kcal
6 Salsa Curtida acompañantes USDA 29 kcal
7 Encebollado De Pescado Ceviche ceviches USDA 33 kcal
8 Lunch Special specials USDA 37 kcal
9 Pescado Curtido Ceviche ceviches USDA 38 kcal
10 Lunch Special specials USDA 40 kcal
11 Lemonade beverages USDA 42 kcal
12 Gelatina postres USDA 50 kcal
13 Cangrejo Ceviche ceviches USDA 63 kcal
14 Combinación De Ceviche ceviches USDA 63 kcal
15 Concha Ceviche ceviches USDA 63 kcal
16 Chocolate Caliente beverages USDA 72 kcal
17 Aguacate acompañantes USDA 83 kcal
18 Combinación De Ceviche ceviches USDA 83 kcal
19 Combinación De Ceviche ceviches USDA 83 kcal
20 Combinación De Ceviche ceviches USDA 83 kcal
21 Queso De Leche postres USDA 86 kcal
22 Soda beverages USDA 89 kcal
23 Mote acompañantes USDA 94 kcal
24 Camaron Ceviche ceviches USDA 99 kcal
25 Jugos beverages USDA 100 kcal
26 Empanada Verde aperitivos USDA 121 kcal
27 Shakes With Milk beverages USDA 125 kcal
28 Arroz Con Habichuela acompañantes USDA 142 kcal
29 Habichuela acompañantes USDA 142 kcal
30 Bolones Con Queso desayunos USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chifle

acompañantes 500 kcal

Combinación De Ceviche

ceviches 500 kcal

Maiz Tostada

acompañantes 474 kcal

Maduro

acompañantes 464 kcal

Alitas Fritas Y Papas

aperitivos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Nuevo Barzola Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Nuevo Barzola items have calorie data?
El Nuevo Barzola currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Nuevo Barzola?
The lightest item currently tracked is Café at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Nuevo Barzola calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Nuevo Barzola full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.