Nutrition Breakdown
El Gallego Spanish Taverna Calories — Lowest to Highest
Browse calorie values for El Gallego Spanish Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
80 kcal
Highest Item
390 kcal
Lowest Calorie Items at El Gallego Spanish Taverna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bacalao Fresco A La Vizcaina | pescados and mariscos | USDA | 80 kcal |
| 2 | Flan De Leche | postres | USDA | 86 kcal |
| 3 | Bacalao Fresco A La Gallega | pescados and mariscos | USDA | 87 kcal |
| 4 | Cherna A Al Ajo | pescados and mariscos | USDA | 92 kcal |
| 5 | Mariscada A La Marineira | pescados and mariscos | USDA | 106 kcal |
| 6 | Cherna Al Ajo | pescados and mariscos | USDA | 120 kcal |
| 7 | Pargo Al Ajo | pescados and mariscos | USDA | 120 kcal |
| 8 | Flan De Queso | postres | USDA | 145 kcal |
| 9 | Ensaladilla | tapas frias | Estimated | 180 kcal |
| 10 | Sodas | cervezas and bebidas | Estimated | 180 kcal |
| 11 | Helado Con Whisky | postres | USDA | 239 kcal |
| 12 | Natilla Gallega | postres | USDA | 348 kcal |
| 13 | Arroz Con Camarones | arroces and paellas | Estimated | 390 kcal |
| 14 | Arroz Con Mariscos | arroces and paellas | Estimated | 390 kcal |
| 15 | Arroz Con Mariscos Paella De La Casa | arroces and paellas | Estimated | 390 kcal |
| 16 | Arroz Con Pollo Y Chorizo | arroces and paellas | Estimated | 390 kcal |
| 17 | Cafe | cervezas and bebidas | Estimated | 390 kcal |
| 18 | Calamares A La Romana | tapas calientes | Estimated | 390 kcal |
| 19 | Caldo Gallego | sopas | Estimated | 390 kcal |
| 20 | Callos | potages $9.95 | Estimated | 390 kcal |
| 21 | Callos A La Gallega | tapas calientes | Estimated | 390 kcal |
| 22 | Camarones Al Ajillo | tapas calientes | Estimated | 390 kcal |
| 23 | Camarones Al Ajillo | pescados and mariscos | Estimated | 390 kcal |
| 24 | Camarones Enchilados | pescados and mariscos | Estimated | 390 kcal |
| 25 | Cazuelita Gallega | tapas calientes | Estimated | 390 kcal |
| 26 | Cerveza Importada | cervezas and bebidas | Estimated | 390 kcal |
| 27 | Cerveza Nacional | cervezas and bebidas | Estimated | 390 kcal |
| 28 | Ceviche De Camarones | tapas frias | Estimated | 390 kcal |
| 29 | Champinones Al Ajillo | tapas calientes | Estimated | 390 kcal |
| 30 | Chorizo Al Vino | tapas calientes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Arroz Con Camarones
Arroz Con Mariscos
Arroz Con Mariscos Paella De La Casa
Arroz Con Pollo Y Chorizo
Cafe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Gallego Spanish Taverna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Gallego Spanish Taverna items have calorie data?
What is the lowest-calorie item at El Gallego Spanish Taverna?
Are El Gallego Spanish Taverna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.