Nutrition Breakdown

El Floridita Sea Food Calories — Lowest to Highest

Browse calorie values for El Floridita Sea Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

126 / 126 items resolved USDA database: 20 Estimated: 106

Lowest Calorie Items at El Floridita Sea Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Salteado Mixto carnes y aves Estimated 10 kcal
2 Ensalada Mixta acompanantes USDA 17 kcal
3 Flan De Leche postres USDA 86 kcal
4 Puré De Papa Natural acompanantes adicionales $3 USDA 114 kcal
5 Puré De Papa Natural acompanantes USDA 114 kcal
6 Frijoles Negros acompanantes adicionales $3 USDA 123 kcal
7 Frijoles Negros acompanantes USDA 123 kcal
8 Natilla postres USDA 124 kcal
9 Arroz Jasmine acompanantes USDA 148 kcal
10 Ensalada De La Casa O César ensaladas Estimated 180 kcal
11 Volcano De Chocolate postres USDA 230 kcal
12 Helado postres USDA 283 kcal
13 Papas Fritas acompanantes USDA 290 kcal
14 Vegetales Fresco acompanantes adicionales $3 USDA 299 kcal
15 Vegetales Fresco acompanantes USDA 299 kcal
16 Tres Leches postres USDA 326 kcal
17 Arroz Amarillo acompanantes USDA 356 kcal
18 Natilla Catalana postres USDA 367 kcal
19 1. Filete De Dorado O Basa combo $10 Estimated 390 kcal
20 10. Hamburguesa De Pescado Con Salsa De Hongos Hecho En Casa combo $10 Estimated 390 kcal
21 11. Spaghetti Con Camarones O Jamón combo $10 Estimated 390 kcal
22 12. Arroz Frito combo $10 Estimated 390 kcal
23 13. Arroz Con Calamares combo $10 Estimated 390 kcal
24 14. Chuletas De Cerdo A La Parilla combo $10 Estimated 390 kcal
25 2. Camarones Al Gusto combo $10 Estimated 390 kcal
26 3. Enchilado De Dorado combo $10 Estimated 390 kcal
27 4. Bistec De Rinonada combo $10 Estimated 390 kcal
28 5. Pechuga De Pollo A La Plancha combo $10 Estimated 390 kcal
29 6. Albóndigas Catalana Hecho En Casa combo $10 Estimated 390 kcal
30 7. Tronchos De Dorado combo $10 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maduros

acompanantes adicionales $3 536 kcal

Maduros

acompanantes 536 kcal

Tocinillo Del Cielo

postres 410 kcal

1. Filete De Dorado O Basa

combo $10 390 kcal

10. Hamburguesa De Pescado Con Salsa De Hongos Hecho En Casa

combo $10 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Floridita Sea Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Floridita Sea Food items have calorie data?
El Floridita Sea Food currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Floridita Sea Food?
The lightest item currently tracked is Salteado Mixto at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Floridita Sea Food calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Floridita Sea Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.