Skip to content

Nutrition Breakdown

El Caribe Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for El Caribe Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

30 / 30 items resolved USDA database: 10 Estimated: 20

Lowest Calorie Items at El Caribe Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Picado entrees Estimated 10 kcal
2 Steak Picado Con Camarones entrees Estimated 10 kcal
3 Fajitas entrees USDA 41 kcal
4 Fajitas entrees USDA 67 kcal
5 Tilapia Fish, Pico De Gallo, Cheese & Cilantro entrees USDA 162 kcal
6 Tilapia Fish, Pico De Gallo, Cheese & Cilantro entrees USDA 162 kcal
7 Filet En Papelado entrees USDA 182 kcal
8 Fajitas entrees USDA 189 kcal
9 Soft Tacos Srved Wth Rce & Beans entrees USDA 189 kcal
10 Fajitas entrees USDA 206 kcal
11 Soft Tacos Served With Rice & Beans entrees USDA 225 kcal
12 Soft Tacos Served With Rice & Beans entrees USDA 225 kcal
13 Mini Seafood Chimi el caribe menu - appetizers Estimated 332 kcal
14 Camarones A La Diabla entrees Estimated 390 kcal
15 Camarones A La Plancha entrees Estimated 390 kcal
16 Camarones Carilbe entrees Estimated 390 kcal
17 Camarones Naturales el caribe menu - appetizers Estimated 390 kcal
18 Camarones Rancheros entrees Estimated 390 kcal
19 Cocktail De Camarones el caribe menu - appetizers Estimated 390 kcal
20 Coctel Compechana el caribe menu - appetizers Estimated 390 kcal
21 Fajitas entrees Estimated 390 kcal
22 Filete De Mojara entrees Estimated 390 kcal
23 Guacamole Dip el caribe menu - appetizers Estimated 390 kcal
24 Mojara Frita Entero entrees Estimated 390 kcal
25 Nachos De Camaron Y Congrejo el caribe menu - appetizers Estimated 390 kcal
26 Nachos De Camarone Y Congrejo el caribe menu - appetizers Estimated 390 kcal
27 Pescado O Camaron A La Veracruzana entrees Estimated 390 kcal
28 Tostada el caribe menu - appetizers Estimated 390 kcal
29 Caribbean Crab Cakes el caribe menu - appetizers Estimated 420 kcal
30 Jerk Chicken el caribe menu - appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jerk Chicken

el caribe menu - appetizers 430 kcal

Caribbean Crab Cakes

el caribe menu - appetizers 420 kcal

Camarones A La Diabla

entrees 390 kcal

Camarones A La Plancha

entrees 390 kcal

Camarones Carilbe

entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Caribe Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Caribe Seafood Restaurant items have calorie data?
El Caribe Seafood Restaurant currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Caribe Seafood Restaurant?
The lightest item currently tracked is Steak Picado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Caribe Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Caribe Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.