Nutrition Breakdown

Ecuatoriana Restaurant Calories — Lowest to Highest

Browse calorie values for Ecuatoriana Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

4 kcal

Highest Item

547 kcal

92 / 92 items resolved Official: 9 Estimated: 83

Lowest Calorie Items at Ecuatoriana Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pina jugos naturales - natural juice $4 Official 4 kcal
2 Espresso bebidas calientes - hot beverage Official 9 kcal
3 24. Salteado De Pescado - Arroz Y Broccoli mariscos - seafoods Estimated 10 kcal
4 33. Mariscos Al Vapor - Steamed Seafood mariscos - seafoods Estimated 10 kcal
5 46. Bistec Encebollado - Beef Steak In Onions especialidad de la casa house special Estimated 10 kcal
6 51. Lomito Salteado especialidad de la casa house special Estimated 10 kcal
7 54. Entrana A La Parrilla - Skirt Steak especialidad de la parrilla grill special Estimated 10 kcal
8 Naranjilla batidas - shakes Official 25 kcal
9 Melon jugos naturales - natural juice $4 Official 35 kcal
10 Zanahoria, Remolacha, Naranja jugos naturales - natural juice $4 Official 54 kcal
11 Te Aromatico bebidas calientes - hot beverage Official 55 kcal
12 Cafe bebidas calientes - hot beverage Official 64 kcal
13 8. Ensalada De Vegetales Salteados ensaladas - salads Estimated 95 kcal
14 4. Ensalada De Mellocos ensaladas - salads Estimated 180 kcal
15 5. Ensalada Mixta - Mixed Salad ensaladas - salads Estimated 180 kcal
16 6. Ensalada De Aguacate - Avocado Salad Fried ensaladas - salads Estimated 180 kcal
17 7. Ensalada Cesar - Cesar Salad ensaladas - salads Estimated 180 kcal
18 Sodas bebidas - beverages Estimated 180 kcal
19 16. Ceviche De Camarones - Shrimp Cold Soup mariscos - seafoods Estimated 220 kcal
20 17. Ceviche De Pescado - Fish Cold Soup mariscos - seafoods Estimated 220 kcal
21 18. Ceviche De Concha Negra - Black Clams Cold Soup mariscos - seafoods Estimated 220 kcal
22 19. Ceviche De Pulpo - Octopus Cold Soup mariscos - seafoods Estimated 220 kcal
23 Papaya jugos naturales - natural juice $4 Official 250 kcal
24 Patacones porciones - sides Estimated 280 kcal
25 1. Humitas aperitivos - appetizers Estimated 390 kcal
26 10. Caldo De Gallina sopas - soups Estimated 390 kcal
27 11. Caldo De Bola sopas - soups Estimated 390 kcal
28 12. Sopa De Mariscos sopas - soups Estimated 390 kcal
29 13. Caldo De Bagre sopas - soups Estimated 390 kcal
30 14. Sopa De Camarones sopas - soups Estimated 390 kcal
Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Ecuatoriano

bebidas calientes - hot beverage 547 kcal

52. Pechuga A La Parrilla - Grilled Breast Chicken

especialidad de la parrilla grill special 430 kcal

1. Humitas

aperitivos - appetizers 390 kcal

10. Caldo De Gallina

sopas - soups 390 kcal

11. Caldo De Bola

sopas - soups 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Hambre Zone

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ecuatoriana Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ecuatoriana Restaurant items have calorie data?
Ecuatoriana Restaurant currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ecuatoriana Restaurant?
The lightest item currently tracked is Pina at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ecuatoriana Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use official calorie values, while 83 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ecuatoriana Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.