Nutrition Breakdown

Eastern Cuisine Seafood Calories — Lowest to Highest

Browse calorie values for Eastern Cuisine Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

475 kcal

309 / 309 items resolved USDA database: 30 Estimated: 279

Lowest Calorie Items at Eastern Cuisine Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 lb. Steamed Snow Crab Leg seafood Estimated 10 kcal
2 L21. Steamed Vegetables Lunch Special lunch specials Estimated 10 kcal
3 L22. Steamed Pork Lunch Special lunch specials Estimated 10 kcal
4 L23. Steamed Beef Lunch Special lunch specials Estimated 10 kcal
5 L3. Pepper Steak Lunch Special lunch specials Estimated 10 kcal
6 Pepper Steak beef Estimated 10 kcal
7 Steamed Shrimp seafood Estimated 10 kcal
8 Steamed Vegetables side orders Estimated 10 kcal
9 W1. Steamed Broccoli weight watchers menu Estimated 10 kcal
10 W1. Steamed Mixed Vegetables weight watchers menu Estimated 10 kcal
11 W3. Steamed Shrimp weight watchers menu Estimated 10 kcal
12 W4. Steamed Pork weight watchers menu Estimated 10 kcal
13 W5. Steamed Beef weight watchers menu Estimated 10 kcal
14 C17. Steamed Vegetables Combination Platter combination platter Estimated 90 kcal
15 C18. Steamed Pork Combination Platter combination platter Estimated 90 kcal
16 C19. Steamed Beef Combination Platter combination platter Estimated 90 kcal
17 C19. Steamed Shrimp Combination Platter combination platter Estimated 90 kcal
18 C3. Pepper Steak Combination Platter combination platter Estimated 90 kcal
19 L23. Steamed Shrimp Lunch Special lunch specials USDA 112 kcal
20 L24. Hunan Chicken Lunch Special lunch specials USDA 112 kcal
21 L24. Hunan Pork Lunch Special lunch specials USDA 112 kcal
22 L25. Hunan Shrimp Lunch Special lunch specials USDA 112 kcal
23 L26. Kung Po Chicken Lunch Special lunch specials USDA 112 kcal
24 L27. Kung Po Beef Lunch Special lunch specials USDA 112 kcal
25 L27. Kung Po Shrimp Lunch Special lunch specials USDA 112 kcal
26 L28. Szechuan Pork Lunch Special lunch specials USDA 112 kcal
27 L29. Szechuan Shrimp Lunch Special lunch specials USDA 112 kcal
28 L31. Orange Chicken Lunch Special lunch specials USDA 112 kcal
29 L32. Chicken with Garlic Sauce Lunch Special lunch specials USDA 112 kcal
30 L33. Shrimp with Garlic Sauce Lunch Special lunch specials USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 279

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

TN6. Drunken Chicken Noodles

fantastic thai noodles 475 kcal

T3. Drunken Noodles Lunch Special

thai lunch specials 453 kcal

10 Piece Fresh Fried Whole Chicken Wings

fresh fried whole chicken wings 430 kcal

100 Piece Fresh Fried Whole Chicken Wings

fresh fried whole chicken wings 430 kcal

15 Piece Fresh Fried Whole Chicken Wings

fresh fried whole chicken wings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eastern Cuisine Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eastern Cuisine Seafood items have calorie data?
Eastern Cuisine Seafood currently has calorie values for 309 of 309 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eastern Cuisine Seafood?
The lightest item currently tracked is 1 lb. Steamed Snow Crab Leg at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eastern Cuisine Seafood calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 279 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eastern Cuisine Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.