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Nutrition Breakdown

East Coast Crab Calories — Lowest to Highest

Browse calorie values for East Coast Crab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

20 kcal

Highest Item

743 kcal

14 / 14 items resolved USDA database: 8 Estimated: 6

Lowest Calorie Items at East Coast Crab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Featured Soup extras USDA 20 kcal
2 Large Rice Side extras USDA 20 kcal
3 Large Slaw extras USDA 123 kcal
4 Half & Half combo specials USDA 133 kcal
5 Fish Platter New fish platter new Estimated 170 kcal
6 Large Veggie Platter extras Estimated 170 kcal
7 Made With Real Snow Crabs! crab cake platters USDA 197 kcal
8 Huge Juicy 100% Kosher Beef Dogs extras USDA 245 kcal
9 Pretzels extras USDA 374 kcal
10 Desserts desserts Estimated 380 kcal
11 Jumbo Shrimp jumbo shrimp Estimated 390 kcal
12 One & One Half combo specials Estimated 390 kcal
13 Two & One Half combo specials Estimated 390 kcal
14 Guey Mozorella Stick (3) extras USDA 743 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guey Mozorella Stick (3)

extras 743 kcal

Jumbo Shrimp

jumbo shrimp 390 kcal

One & One Half

combo specials 390 kcal

Two & One Half

combo specials 390 kcal

Desserts

desserts 380 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East Coast Crab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East Coast Crab items have calorie data?
East Coast Crab currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East Coast Crab?
The lightest item currently tracked is Featured Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are East Coast Crab calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East Coast Crab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.