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Nutrition Breakdown

Eagle Grill & Oyster Bar Calories — Lowest to Highest

Browse calorie values for Eagle Grill & Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

3 kcal

Highest Item

620 kcal

84 / 84 items resolved USDA database: 20 Estimated: 64

Lowest Calorie Items at Eagle Grill & Oyster Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Pcs Wings wings USDA 3 kcal
2 Ten Wings happy hour USDA 3 kcal
3 Center Cut Sirloin Steak 8 oz. entrees Estimated 10 kcal
4 Crab Cakes - One as an Appetizer specialties USDA 81 kcal
5 Crab Cakes - Two as an Entree specialties USDA 81 kcal
6 Crab Cakes - One as a Sandwich specialties USDA 94 kcal
7 One-Third Pound Cocktail Shrimp happy hour USDA 99 kcal
8 Special Prices on Steamed Clams happy hour USDA 109 kcal
9 A Full Pound of Snow Crab Clusters specials - sunday USDA 113 kcal
10 Surf & Turf - Crab Cake & Center Cut Top Sirloin specials - ?friday USDA 155 kcal
11 Standard sides USDA 166 kcal
12 A Full Rack of Tender Baby Back Ribs specials - wednesday USDA 170 kcal
13 Fried Seafood Platter entrees Estimated 170 kcal
14 Basic Garden Salad salads Estimated 180 kcal
15 Chef's Salad salads Estimated 180 kcal
16 Classic Caesar Salad salads Estimated 180 kcal
17 Steak Night - 8 oz Center Cut Top Sirloin specials - monday USDA 214 kcal
18 French Onion Soup starters Estimated 220 kcal
19 Grilled Chicken Breast sandwiches & burgers USDA 220 kcal
20 Baby Back Ribs specialties USDA 229 kcal
21 Our Famous Crab Cakes on Sale specials - tuesday USDA 231 kcal
22 Cheesesteak Sandwiches sandwiches & burgers Estimated 240 kcal
23 Steak Sandwich sandwiches & burgers Estimated 240 kcal
24 20 Pcs Wings wings USDA 247 kcal
25 25 Pcs Wings wings USDA 247 kcal
26 Thin Sliced Roast Beef sandwiches & burgers Estimated 260 kcal
27 Fish Tacos entrees Estimated 280 kcal
28 Grilled Ahi entrees Estimated 293 kcal
29 Grilled Mahi-Mahi sandwiches & burgers Estimated 293 kcal
30 Chunky Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ahi Burger

sandwiches & burgers 620 kcal

Eagle Burger

sandwiches & burgers 620 kcal

Hamburger

sandwiches & burgers 620 kcal

Lobster Roll

specials - wednesday 571 kcal

Eagle Grill Pasta

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eagle Grill & Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eagle Grill & Oyster Bar items have calorie data?
Eagle Grill & Oyster Bar currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eagle Grill & Oyster Bar?
The lightest item currently tracked is 50 Pcs Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eagle Grill & Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eagle Grill & Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.