Nutrition Breakdown

E-San Thai Cuisine Calories — Lowest to Highest

Browse calorie values for E-San Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

11 kcal

Highest Item

433 kcal

103 / 103 items resolved USDA database: 40 Estimated: 63

Lowest Calorie Items at E-San Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gant Kiew Wan curries USDA 11 kcal
2 Kao Pad Ga Prau fried rice USDA 20 kcal
3 Pad Woon Sen noodles USDA 41 kcal
4 Gang Garee curries USDA 64 kcal
5 Thai Noodle Soup noodles USDA 66 kcal
6 Pumpkin Curry curries USDA 75 kcal
7 Mao's Special curries USDA 84 kcal
8 Kao Pad Pou fried rice USDA 92 kcal
9 Pa Pad Khing seafood USDA 97 kcal
10 Pad Kee Mao noodles USDA 100 kcal
11 Jungle King stir fried USDA 102 kcal
12 Pad Khing stir fried USDA 102 kcal
13 Rad Nah noodles USDA 112 kcal
14 Gang Panang curries USDA 120 kcal
15 Pineapple Fried Rice fried rice USDA 121 kcal
16 Pad Thai noodles USDA 128 kcal
17 Ho Mok Talay seafood USDA 133 kcal
18 Po Hang seafood USDA 133 kcal
19 Thai Sausage specialty USDA 133 kcal
20 Kao Pad Pong Garee fried rice USDA 134 kcal
21 Kao Mun Gai specialty USDA 136 kcal
22 Thai Sausage Fried Rice fried rice USDA 138 kcal
23 Pad Ga Prau stir fried USDA 154 kcal
24 Pad Phet stir fried USDA 154 kcal
25 Pad Prik stir fried USDA 154 kcal
26 Pla Duk Pad Phet seafood USDA 154 kcal
27 Thai BBQ Chicken specialty USDA 154 kcal
28 House Special Seafood seafood USDA 172 kcal
29 Fried Rice fried rice USDA 178 kcal
30 Thai Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nam Kao

specialty 433 kcal

Thai BBQ Chicken

lunch 430 kcal

Thai Fish Cake

appetizers 420 kcal

Gang Dang

curries 409 kcal

Pad Gai

noodles 393 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

E-San Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many E-San Thai Cuisine items have calorie data?
E-San Thai Cuisine currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at E-San Thai Cuisine?
The lightest item currently tracked is Gant Kiew Wan at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are E-San Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the E-San Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.