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Nutrition Breakdown

Dynasty Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Dynasty Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

206 / 206 items resolved USDA database: 10 Estimated: 196

Lowest Calorie Items at Dynasty Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Deep Fried Crispy Green Tea Sesame Balls dessert Estimated 10 kcal
2 Peking Duck (Served w Steamed Buns) poultry Estimated 10 kcal
3 Steamed Beef Ball (S) unknown 1 Estimated 10 kcal
4 Steamed Beef Tripes w Ginger (L) unknown 1 Estimated 10 kcal
5 Steamed Egg Custard Bun (S) unknown 5 Estimated 10 kcal
6 Steamed Small Buns noodle & rice Estimated 10 kcal
7 Steamed Spare Ribs (M) unknown 1 Estimated 10 kcal
8 Sauteed Chinese Broccoli w Garlic vegetable & tofu USDA 26 kcal
9 Steamed Shrimp Paste Stuffed Tofu vegetable & tofu USDA 90 kcal
10 Braised Dry Scallop Sauce on Vegetable & Mushroom vegetable & tofu USDA 115 kcal
11 Braised Spinach w Salty Egg & Century Egg vegetable & tofu USDA 132 kcal
12 Braised Reishi Mushroom on Sugar Pea Tip vegetable & tofu USDA 156 kcal
13 Assorted Barbecue Combination Platter appetizers Estimated 170 kcal
14 House Special "Chiu Chow" Style Combination Platter appetizers Estimated 170 kcal
15 Two Kinds of Barbecue Combination Platter appetizers Estimated 170 kcal
16 Braised Tofu with Veggi & Chinese Mushroom vegetable & tofu USDA 207 kcal
17 Green Tea Rice Ball (M) unknown 5 Estimated 217 kcal
18 Bamboo Pith w Seaweed & Tofu Soup (Vegetarian) soup Estimated 220 kcal
19 Braised Dry Seafood with Shark's Fin Soup soup Estimated 220 kcal
20 Braised Shark's Fin Soup w Chinese Cabbage abalone & shark's fin Estimated 220 kcal
21 Braised Shark's Fin Soup w Crab Meat abalone & shark's fin Estimated 220 kcal
22 Crab Meat & Dry Fish Maw Soup soup Estimated 220 kcal
23 Crab Meat Yee Mein in Soup rice & noodle Estimated 220 kcal
24 Double Boiled Swallow's Nest w rock Sugar in Sweet Soup dessert Estimated 220 kcal
25 Dry Fish Maw & Shredded Duck Meat Soup soup Estimated 220 kcal
26 Dry Scallop & Four Treasure Soup soup Estimated 220 kcal
27 Hot and Sour Soup soup Estimated 220 kcal
28 Minced Beef Soup w Cilantro & Egg White soup Estimated 220 kcal
29 Minced Ham w/Egg Noodle Soup noodle & rice Estimated 220 kcal
30 Seafood Bean Curd Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 196

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"Dynasty" Dry Garlic & Spicy Chicken

poultry 430 kcal

"Kung Pao" Chicken (Spicy)

poultry 430 kcal

Deep Fried Crispy Chicken (Half)

poultry 430 kcal

Lemon Chicken

poultry 430 kcal

Marinated Chicken Feet w Salty Ginger Sauce

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dynasty Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dynasty Seafood Restaurant items have calorie data?
Dynasty Seafood Restaurant currently has calorie values for 206 of 206 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dynasty Seafood Restaurant?
The lightest item currently tracked is Deep Fried Crispy Green Tea Sesame Balls at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dynasty Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 196 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dynasty Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.