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Nutrition Breakdown

Dunya Calories — Lowest to Highest

Browse calorie values for Dunya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

53 / 53 items resolved USDA database: 30 Estimated: 23

Lowest Calorie Items at Dunya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages $1.95 each USDA 1 kcal
2 Iced Tea beverages $1.95 each USDA 21 kcal
3 Maust side dishes USDA 34 kcal
4 Afghan Carrayee entrees USDA 41 kcal
5 Soft Drinks beverages $1.95 each USDA 42 kcal
6 Vegetarian Curry vegetarian delight USDA 59 kcal
7 Nakhod side dishes USDA 72 kcal
8 Super Dish entrees USDA 84 kcal
9 Fresh Vegetable vegetarian delight USDA 115 kcal
10 Flame Kabob vegetarian delight USDA 122 kcal
11 Aushak entrees USDA 138 kcal
12 Kadu Chalau entrees USDA 147 kcal
13 Qurma side dishes USDA 148 kcal
14 Vege Aushak vegetarian delight USDA 148 kcal
15 Qaubili Palau entrees USDA 174 kcal
16 Subzichalau entrees USDA 174 kcal
17 Vegetarian Rice Dish vegetarian delight USDA 178 kcal
18 Salad soup & salad Estimated 180 kcal
19 Mantu entrees USDA 181 kcal
20 Bournee Baunjaun side dishes USDA 218 kcal
21 Vegetarian Dish vegetarian delight USDA 218 kcal
22 Subzi side dishes USDA 234 kcal
23 Kadu side dishes USDA 265 kcal
24 Palau entrees USDA 271 kcal
25 Dough beverages $1.95 each USDA 299 kcal
26 Chicken Salad soup & salad Estimated 305 kcal
27 Nan side dishes USDA 311 kcal
28 Rice side dishes USDA 333 kcal
29 Jelebee dessert $3.75 USDA 353 kcal
30 Firnee dessert $3.75 USDA 389 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bone-In Chicken Kabob

kabobs 430 kcal

Boneless Chicken Breast

kabobs 430 kcal

Boneless Chicken Thighs

kabobs 430 kcal

Baqlawa

dessert $3.75 416 kcal

Afghan Gyro

kabobs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dunya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dunya items have calorie data?
Dunya currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dunya?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dunya calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dunya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.