Nutrition Breakdown

Duffy's Sports Grill Calories — Lowest to Highest

Browse calorie values for Duffy's Sports Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

10 kcal

Highest Item

700 kcal

111 / 111 items resolved USDA database: 60 Estimated: 51

Lowest Calorie Items at Duffy's Sports Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat Iron Steak on Baby Arugula salads Estimated 10 kcal
2 Mac ‘n Cheese kids USDA 37 kcal
3 Light Vegetarian Vegetable cups of soup USDA 59 kcal
4 Light Vegetarian Vegetable Soup soup USDA 59 kcal
5 Thin Spaghetti kids USDA 62 kcal
6 French Onion Soup soup USDA 70 kcal
7 Oven-Roasted Turkey Breast home plate specials USDA 71 kcal
8 2 Mini Cheeseburgers kids USDA 76 kcal
9 6oz. Flat Iron Steak home plate specials USDA 100 kcal
10 New England Clam Chowder cups of soup USDA 106 kcal
11 New England Clam Chowder soup USDA 106 kcal
12 French Onion cups of soup USDA 108 kcal
13 Homemade Meatloaf home plate specials USDA 110 kcal
14 Blackened Filet of Beef Tenderloin Tips grill specialties USDA 143 kcal
15 Duffy's Chili cups of soup USDA 143 kcal
16 Coconut Shrimp grill specialties USDA 147 kcal
17 Lobster Bisque cups of soup USDA 147 kcal
18 Lobster Bisque soup USDA 147 kcal
19 Mahi Mahi grill specialties USDA 153 kcal
20 Mahi Mahi Sandwich sandwiches USDA 153 kcal
21 Maryland Crab Cakes grill specialties USDA 153 kcal
22 BLT with Avocado 1/2 sandwiches USDA 155 kcal
23 Duffy's Chili soup USDA 157 kcal
24 Caesar Salad salads Estimated 180 kcal
25 Chopped Drafthouse Salad salads Estimated 180 kcal
26 Classic Caesar Salad (Mahi) salads Estimated 180 kcal
27 Crunchy Fried Cheesecake desserts USDA 180 kcal
28 House Salad salads Estimated 180 kcal
29 Lobster Cobb Salad salads Estimated 180 kcal
30 Napa Valley Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Scampi Pasta

pasta 700 kcal

Cheeseburger Sliders (3)

burgers 620 kcal

The Hangover Burger

burgers 620 kcal

Lobster Roll

sandwiches 571 kcal

Caribbean Jerk Chicken

grill specialties 536 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
M

Michael

american
M

Marathon

american
Taco Bell

Taco Bell

american
F

Flight

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Duffy's Sports Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Duffy's Sports Grill items have calorie data?
Duffy's Sports Grill currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Duffy's Sports Grill?
The lightest item currently tracked is Flat Iron Steak on Baby Arugula at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Duffy's Sports Grill calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Duffy's Sports Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.