Nutrition Breakdown

Du-par's Calories — Lowest to Highest

Browse calorie values for Du-par's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

23 kcal

Highest Item

508 kcal

87 / 87 items resolved USDA database: 85 Estimated: 2

Lowest Calorie Items at Du-par's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Strawberry designer desserts USDA 23 kcal
2 Pumpkin seasonal pie $4.75 USDA 36 kcal
3 Fresh Blackberry seasonal pie $4.75 USDA 43 kcal
4 Fresh Apricot seasonal pie $4.75 USDA 48 kcal
5 Gourmet Meatloaf hot and hearty plates USDA 50 kcal
6 Avocado and Bacon Burger hamburger burgers USDA 54 kcal
7 Sauteed Scallops entrées USDA 70 kcal
8 Rhubarb designer desserts USDA 73 kcal
9 Shrimp Cocktail appetizers USDA 75 kcal
10 Halibut Fillet seafood USDA 80 kcal
11 Sauteed Scallops entrées USDA 81 kcal
12 Roasted Turkey Breast hot and hearty plates USDA 89 kcal
13 Roasted Tri-Tip lunch or dinner USDA 90 kcal
14 Braised Short Ribs entrées USDA 100 kcal
15 Oven Roasted Breast of Turkey poultry USDA 102 kcal
16 Garlic Shrimp Scampi seafood USDA 106 kcal
17 Braised Tri - Tip entree USDA 114 kcal
18 French Dip the sandwich bar USDA 114 kcal
19 White Albacore Tuna soup and 1/2 sandwich combo $9.75 USDA 115 kcal
20 Sorbet extra delights USDA 116 kcal
21 Chicken Fried Steak entree USDA 117 kcal
22 Southern Fried Chicken entrées USDA 122 kcal
23 Lemon Garlic Chicken Breast poultry USDA 129 kcal
24 Tender Beef Liver entree USDA 129 kcal
25 Ice Cream extra delights USDA 143 kcal
26 Turkey Club the sandwich bar USDA 147 kcal
27 Sugar-Cured Ham soup and 1/2 sandwich combo $9.75 USDA 151 kcal
28 The Californian the sandwich bar USDA 151 kcal
29 Crab Cakes appetizers USDA 155 kcal
30 Surf And Turf entrées USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pie

designer desserts 508 kcal

Southern Pecan

designer desserts 451 kcal

Chocolate Fudge Brownie

extra delights 450 kcal

Chicken Strips

lunch or dinner 430 kcal

Peach

designer desserts 411 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Du-par's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Du-par's items have calorie data?
Du-par's currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Du-par's?
The lightest item currently tracked is Fresh Strawberry at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are Du-par's calorie values official or estimated?
This page uses a hybrid model: 85 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Du-par's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.