Nutrition Breakdown
Drago's Calories — Lowest to Highest
Browse calorie values for Drago's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
265 kcal
Lowest Item
20 kcal
Highest Item
600 kcal
Lowest Calorie Items at Drago's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seared Yellowfin Tuna | fresh catch | USDA | 20 kcal |
| 2 | Collard Greens | sides | USDA | 29 kcal |
| 3 | Corn Maque Choux | sides | USDA | 44 kcal |
| 4 | Raw Oysters on the Half Shell | oysters | USDA | 51 kcal |
| 5 | Jumbo Lobster | the maine attraction | USDA | 56 kcal |
| 6 | Etouffees | louisiana lagniappe | USDA | 59 kcal |
| 7 | Catch of the Day Baked | fresh catch | USDA | 61 kcal |
| 8 | Half Stuffed Lobster | lunch | USDA | 61 kcal |
| 9 | Catch of the Day Mediterranean with Tomatoes and Herbs | fresh catch | USDA | 63 kcal |
| 10 | Sauteed Fresh Spinach | sides | USDA | 63 kcal |
| 11 | Catch of the Day Andouille Crusted | fresh catch | USDA | 68 kcal |
| 12 | Catch of the Day Baked with Cajun Seasonings | fresh catch | USDA | 93 kcal |
| 13 | Portabella Po-Boy with Spinach and Bleu Cheese | sandwiches and po boys | USDA | 94 kcal |
| 14 | Sauteed Crab Meat (On Any Entree) | sides | USDA | 95 kcal |
| 15 | Super Stud Lobster (Per Pound) | the maine attraction | USDA | 97 kcal |
| 16 | Spicy Praline Parfait | desserts | USDA | 104 kcal |
| 17 | Grilled Shrimp BLT | sandwiches and po boys | USDA | 110 kcal |
| 18 | Creme Brulee | desserts | USDA | 113 kcal |
| 19 | Lobster Empire | the maine attraction | USDA | 116 kcal |
| 20 | Shrimp Creole | louisiana lagniappe | USDA | 123 kcal |
| 21 | Rosemary Potatoes | sides | USDA | 143 kcal |
| 22 | Alfredo Pasta | childrens menu | USDA | 150 kcal |
| 23 | Red Beans & Rice | louisiana lagniappe | USDA | 150 kcal |
| 24 | Lobster Marco | the maine attraction | USDA | 151 kcal |
| 25 | Blackened Catfish | fresh catch | USDA | 152 kcal |
| 26 | Charbroiled Maine Lobster | the maine attraction | USDA | 152 kcal |
| 27 | Fried Shrimp | childrens menu | USDA | 166 kcal |
| 28 | Fried Shrimp Lunch | lunch | USDA | 166 kcal |
| 29 | Fried Shrimp Remoulade Po-Boy | sandwiches and po boys | USDA | 166 kcal |
| 30 | Catfish Platter | fried seafood | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dragos Original Charbroiled Oysters
Grilled Shrimp Pasta
Oyster Pasta
Pasta Jambalaya
Pasta Jambalaya with Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Drago's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Drago's items have calorie data?
What is the lowest-calorie item at Drago's?
Are Drago's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.