Nutrition Breakdown
Down The Hatch Seafood Calories — Lowest to Highest
Browse calorie values for Down The Hatch Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
10 kcal
Highest Item
625 kcal
Lowest Calorie Items at Down The Hatch Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Oysters | appetizers | Estimated | 10 kcal |
| 2 | Hatch Burger | down the hatch burgers | USDA | 29 kcal |
| 3 | Snow Crab Legs | seafood dinners | USDA | 69 kcal |
| 4 | Bahamian Lobster Tails | seafood dinners | USDA | 80 kcal |
| 5 | Alaskan King Crab Legs | seafood dinners | USDA | 94 kcal |
| 6 | Seafood Au Gratin | chicken, pork & pasta | USDA | 96 kcal |
| 7 | Black & Bleu Tuna | seafood dinners | USDA | 100 kcal |
| 8 | Caesar Salad | soups and salads | Estimated | 113 kcal |
| 9 | Bar-B-Que Fish | seafood dinners | USDA | 117 kcal |
| 10 | Shrimp & Scallop Pasta | chicken, pork & pasta | USDA | 117 kcal |
| 11 | Smoked Gound Salmon | seafood dinners | USDA | 117 kcal |
| 12 | Filet Mignon | steak dinners | USDA | 118 kcal |
| 13 | Scallop Dinner | seafood dinners | USDA | 126 kcal |
| 14 | Shrimp Dinner | seafood dinners | USDA | 129 kcal |
| 15 | Pork Chop Hatch Style | chicken, pork & pasta | USDA | 138 kcal |
| 16 | Fresh Fish Selection | seafood dinners | USDA | 144 kcal |
| 17 | Live Maine Lobster | seafood dinners | USDA | 152 kcal |
| 18 | Fish of The Day Dinners | seafood dinners | USDA | 161 kcal |
| 19 | Trigger St John | seafood dinners | USDA | 161 kcal |
| 20 | Fish & Chips | seafood dinners | USDA | 163 kcal |
| 21 | Chicken Pasta Alfredo | chicken, pork & pasta | USDA | 179 kcal |
| 22 | Cowboy Burger | down the hatch burgers | USDA | 179 kcal |
| 23 | Greek Salad | soups and salads | Estimated | 180 kcal |
| 24 | House Salad | soups and salads | Estimated | 180 kcal |
| 25 | Shrimp Salad | soups and salads | Estimated | 180 kcal |
| 26 | Pasta Primavera | chicken, pork & pasta | USDA | 193 kcal |
| 27 | Soup of the Day (Bowl) | soups and salads | Estimated | 220 kcal |
| 28 | Captain Franks Two Fried | seafood dinners | USDA | 230 kcal |
| 29 | Fried Clam Strips | seafood dinners | USDA | 230 kcal |
| 30 | Filet Suri and Turi | steak dinners | USDA | 253 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Prime Rib
Bacon Cheeseburger
Cheeseburger
Hamburger
Pasta Primavera
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Down The Hatch Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Down The Hatch Seafood items have calorie data?
What is the lowest-calorie item at Down The Hatch Seafood?
Are Down The Hatch Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.